Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. Hi friends! How are you? I hope you’re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…
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Sharing my full review on the Lumen metabolism tracker and if it’s worth it. This post is not sponsored, but if you’re interested in trying Lumen, you can use my affiliate link and code FITNESSISTA for an extra 10% off! One of the most common themes I hear in the fitness world (online and with…
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Hi friends! Happy Friday! How’s the week been? It was a great one over here. I had quite a few calls with 1:1 nutrition clients, a brainstorm session for the new year (SO many fun things on the way!!) and crushed through the ol’ to-do list. I’m looking forward to another holiday party this weekend…
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The holiday season is officially here! Bring on the holly jolly festivities and family events – I feel like this year is flying by, so I’m trying to savor it all. It’s the time for parties and merry making, but it can also be a time of increased stress. It’s party planning, elaborate meals, and…
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Sharing some clean beauty gift ideas from Beautycounter and some of my favorite brands. If you’d like to check out Beautycounter’s amazing holiday sets, our Cyber Monday sale is going strong! Get 20% off sitewide and free shipping on orders over $50. Hi friends! I hope you’re having a wonderful week. I’m taking some treats…
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Hi friends! How are you? I hope that my fellow US friends had a lovely Thanksgiving. I just wanted to let you all know that I am so thankful for all of you. Thank you so much for being here and for supporting this lil blog, especially my friends out there that have been readers…
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