Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways to help, check out this link. Hi friends! Happy Friday! How was the week? I hope it was a great one. It was the kids’ first week back at school and while…
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I’m so excited to have Lauren Hubert, RD on the show this morning, chatting about her healthy eating and lifestyle tips. Here’s what we talk about: – Her background and what inspired her to become a Registered Dietitian – Her thoughts on trend diets, like Intermittent Fasting and Keto – Her go-to healthy eats and…
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I set a goal to read at least 3 books per month and am still going strong. Sharing a recap of what I read in August and if I’d recommend these! Hi friends! How’s the day going? I hope you’re having a lovely morning so far. I’m heading to the kiddos’ school for a bit…
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I’m rounding up what y’all having been loving and shopping this August. Here are the top 15 products Fitnessista readers purchased this month. I thought it would be fun to do a monthly roundup of some of your favorite products each month that I’ve shared on the blog. Sounds fun, yeah? I love sharing my…
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Have you been wanting to get a glimpse of Fit Team and what it’s like? Now is the chance! Get a workout and video tutorial delivered to your inbox for the next 4 weeks. Read below for the details! Hi friends! Happy Monday! How was the weekend? Ours was a good one. We went to…
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Wanted to start off this email saying that my heart is heavy and I’m praying for the lives that were lost in Afghanistan yesterday and their families. I can’t stop thinking about our military members, allies, and Afghan citizens who are affected and in danger. God bless our troops and thank you to everyone who has served and…
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