Lumebox review and if it’s worth it

April 1, 2025

Sharing my full thoughts on the Lumebox and if I think itโ€™s worth it! If youโ€™ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope youโ€™re having an amazing week. Itโ€™s a busy one around here –…

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My favorite wellness products from 2024

My favorite wellness products from 2024

Sharing a roundup of my favorite wellness products from 2024! If youโ€™re looking to use FSA/HSA credits before they expire, Iโ€™ve included these little asterisks *** for companies that will accept FSA/HSA or can be potentially reiumbursed with a medical letter of necessity. Of course, check with your doctor and insurance provider! Hi friends! How…

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176: How to fix your sleep and transform your health with Dr. Peter Martone

Sharing a new podcast episode with Dr. Peter Martone about sleep, how sleep posture affects your health, and tips you can implement right now. We talk about: – How sleep posture impacts your health – The ideal sleep posture – Keys to getting a great nightโ€™s sleep and so.much.more. 176: How to fix your sleep…

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Holiday Strength Circuit Workout

Holiday Strength Circuit Workout

โ€™Tis the season for fun family gatherings, lots of holiday events, and wondering how the heck youโ€™re going to fit in a workout. Iโ€™m always a fan of quick dumbbell circuits, but even more during such a busy season. I’ll always appreciate the amazing feeling I get when I can grab a pair of dumbbells,…

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Annual Favorite Things Giveaway 2024

Annual Favorite Things Giveaway

This giveaway has ended! Congrats to the winner: Mary Anne C.! Her prizes are on the way and stay tuned for more giveaways ๐Ÿ™‚ Read on for this yearโ€™s Favorite Things giveaway and how to enter to win these amazing prizes! Itโ€™s the most wonderful time of the yearโ€ฆ. Favorite Things is here! Annual favorite…

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Healthy Christmas Side Dishes

Healthy Christmas Side Dishes

Sharing some ideas for healthy Christmas side dishes if youโ€™re planning for the festivities! Hi friends! How are you? I hope you had a wonderful weekend! We had our Fighter Group Christmas party, I taught a barre class, and sawย Wickedย for the third time. I will probably see it at least once more in theaters –…

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