Hi friends! Happy Friday! How are you? I hope you’re having a wonderful start to the weekend. We’re back in Barcelona after an amazing Disney cruise around the Mediterranean. I have a full recap going up next week, but in the meantime, here are some pics of the fun! I hope that you have a…
Continue Reading →
Hi friends! I’m SO excited to welcome Danny Matranga to the show today. You may have seen me sharing his posts on Instagram and I always appreciate his wisdom and balanced mindset. View this post on Instagram A post shared by Danny Matranga | CSCS | BSc. (@danny.matranga) Follow him on Instagram…
Continue Reading →
Sharing a full how-to for making your own raised garden bed at home + stay tuned for a printable PDF how-to. Hi friends! I hope you’re having a wonderful week. I wanted to re-share and update this post, since the Pilot made an amazing PDF with the plans he used to build this DIY raised…
Continue Reading →
Hi friends! Happy Friday! What are you up to this weekend? We’re finishing putting the Christmas stuff away – it’s taken a while lol- and celebrating Livi’s birthday! I can’t believe this little goose is turning 10 tomorrow. They say time flies and they don’t lie. We brought her home from the hospital to the…
Continue Reading →
Sharing my top fitness gadgets and extras for 2022. Hi friends! How’s the day going so far? I hope you’re having a great one! I’ve got some 1:1 clients this morning and subbing a Tabata class. It’s also date night tonight and I’m excited to catching a meal and a full conversation with my favorite…
Continue Reading →
Hi friends! Today, I’m so excited to welcome Dr. Stephen Cabral to the Healthy in Real Life podcast. I’ve followed him on Instagram for a long time and I always love the opportunity to learn from him. I hope you enjoy this episode – it’s packed with so much info and so many great tips…
Continue Reading →
