Hi friends! Happy Friday! What are you up to this weekend? The Pilot is back tonight – heโs been gone a ton for airline training – so Iโm looking forward to going somewhere alone lol. I canโt wait to take a hot yoga and a barre class this weekend ๐ Weโre also meeting up with…
Continue Reading →Hi friends! Happy Friday! Howโs your week going? Friends who are celebrating this week: how have your holidays been? Before we head into todayโs post, a HUGE congrats to the winner of this yearโs Favorite Things giveaway: Mary Anne C. Stay tuned for more giveaways coming up in the new year! Itโs been an amazing…
Continue Reading →Sharing a list of my very favorite, and what I consider to be the best, single-leg exercises! I hope this post will inspire you to include more unilateral training in your routine.ย Hi hi! How are you doing today? I hope youโre having a wonderful week so far! For today, letโs talk fitness-y things. Single-leg…
Continue Reading →Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at Ballet Arizona. The Princess is one of my favorite holiday traditions and always puts me in the Christmas spirit. ๐ Iโm taking a few days off to enjoy time with the fam.…
Continue Reading →Sharing some of my favorite lessons to teach kids about working out. Hi friends! How are you? I hope youโre having an amazing morning!! Today, Iโm taking a hot yoga class and looking forward to family dinner later tonight. For todayโs post, I wanted to chat a bit about working out with kids! The truth…
Continue Reading →Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and weโre headed off on a holly jolly adventure this weekend. I canโt even believe Christmas is a few days away. How are we feeling, friends?? Are you ready? I totally feel like it snuck…
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