February 2025 Reads

March 12, 2025

A roundup of the books I read in February and if Iโ€™d recommend adding them to your collection. Hi friends! How are you? I hope that youโ€™re enjoying the week so far! Iโ€™m teaching a barre class today and looking forward to a juice date with a friend. For todayโ€™s post, Iโ€™m sharing a roundup…

Continue Reading →

What is your vagus nerve and why should you care about it?

The vagus nerve isnโ€™t what you think it is. ๐Ÿ˜‰ In this post, Iโ€™m breaking down the vagus nerve: how itโ€™s tied to so many functions in your body and why you should show it a little love. Hi friends! Happy Tuesday! I hope your week is going well. It was a busy weekend over…

Continue Reading →

Friday Faves

Hi friends! Happy Friday! Whatโ€™s going on this weekend? The Pilot is back from his trip and Iโ€™m looking forward to having a date night and also taking Liv to her first dance competition ever! They were canceled last year, but this year, theyโ€™re bringing the kiddos back. (Worth mentioning here that they have a…

Continue Reading →

February 2021 reads

Hi hey hello! Happy Monday! How was the weekend? Ours was great. We had a little dinner date with Liv while P was at a friendโ€™s house, and also went to the desert museum. I hope you had a fun and relaxing weekend, too. For todayโ€™s post, Iโ€™m sharing my February books recap! One of…

Continue Reading →

Friday Faves

Hi friends! Happy Friday. I hope you had a wonderful week. Itโ€™s the kidsโ€™ Rodeo Break (itโ€™s a Tucson thing!) so itโ€™s been so nice having a break from virtual school and dance classes for the crew. It reminds me of the slower days of summer and Iโ€™m LOVING it: sleeping in, taking lots of…

Continue Reading →

HIIT and Strength Workout Video (you can do at home)

Sharing a HIIT and Strength workout video you can do at home. All you need is a pair of dumbbells to get an awesome total body and cardio workout. Hi friends! Happy Tuesday! Hope youโ€™re having a lovely morning. Iโ€™m so excited that you guys liked Meal Prep Blueprint! You can check out the post…

Continue Reading →