A roundup of the books I read in February and if Iโd recommend adding them to your collection. Hi friends! How are you? I hope that youโre enjoying the week so far! Iโm teaching a barre class today and looking forward to a juice date with a friend. For todayโs post, Iโm sharing a roundup…
Continue Reading →The vagus nerve isnโt what you think it is. ๐ In this post, Iโm breaking down the vagus nerve: how itโs tied to so many functions in your body and why you should show it a little love. Hi friends! Happy Tuesday! I hope your week is going well. It was a busy weekend over…
Continue Reading →Hi friends! Happy Friday! Whatโs going on this weekend? The Pilot is back from his trip and Iโm looking forward to having a date night and also taking Liv to her first dance competition ever! They were canceled last year, but this year, theyโre bringing the kiddos back. (Worth mentioning here that they have a…
Continue Reading →Hi hey hello! Happy Monday! How was the weekend? Ours was great. We had a little dinner date with Liv while P was at a friendโs house, and also went to the desert museum. I hope you had a fun and relaxing weekend, too. For todayโs post, Iโm sharing my February books recap! One of…
Continue Reading →Hi friends! Happy Friday. I hope you had a wonderful week. Itโs the kidsโ Rodeo Break (itโs a Tucson thing!) so itโs been so nice having a break from virtual school and dance classes for the crew. It reminds me of the slower days of summer and Iโm LOVING it: sleeping in, taking lots of…
Continue Reading →Sharing a HIIT and Strength workout video you can do at home. All you need is a pair of dumbbells to get an awesome total body and cardio workout. Hi friends! Happy Tuesday! Hope youโre having a lovely morning. Iโm so excited that you guys liked Meal Prep Blueprint! You can check out the post…
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