Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
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Hi friends! Hope your morning is going well so far. We’re just hanging out this morning, and hoping to catch a hike and a swim later today. I can’t believe it’s already in the 90s here! For today’s post, I wanted to share the books I read in March! I’m still holding strong at my…
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Hi friends! I hope you’re having a happy Monday and I hope that my friends who were celebrating Easter and Passover this weekend had a beautiful holiday. Our weekend was a whirlwind of family fun and amazing food. Saturday morning, P had a soccer game and I taught a Zoom barre class (thank you to…
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Hi friends! Happy Friday and Happy Easter weekend to my friends who are celebrating. I hope you had a wonderful week. It’s been a busy one over here – things are rocking with BarreU and we have our live class tomorrow (let me know if you’d like to join. It’s at 9:15 PST). Behind the…
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Hi friends! How’s the day going? I hope you’re having a wonderful morning so far. We’re jus hanging Today on the podcast, I’m chatting with Ashley Fillmore. She’s an online health coach and personal trainer and I love her balanced perspective on living a happier and healthier life. Here’s what we chat about: – Background and…
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Sharing a short and sweet barre ab burner that you can do anywhere! All you need is a mat. Let’s set that core on firreeeeee. Hi friends! Happy Tuesday! How’s the week going so far? Today I have back-to-back podcast interviews and am going in for a much-needed haircut. A few times lately people have…
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