Sharing a full recap of my experience at the Reimagining Health Summit, along with what I learned. My attendance and travel was provided through EquiLife as one of the winners of their 100-day Challenge. You don’t have to be an Integrative Health Practitioner to attend – I’d love to see you at the conference next…
Continue Reading →
I’m so excited to be chatting with Seed Co-founder Ara Katz today. Here’s what we discuss: – The microbiome and how we can best support it – The creation of Seed – The importance of the vaginal microbiome and supporting this delicate ecosystem — we’re going to hear more and more about this – Her…
Continue Reading →
Sharing a recipe for homemade sea salt hair spray you can make on the cheap (with better ingredients) and also add as a little gift or stocking stuffer. Hi friends! How’s the week going so far? I hope you are having a great summer si far! For today’s post, I wanted to share a super…
Continue Reading →
Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope you’re having a wonderful week. Thank you for all of the your amazing comments on my first Spain recap post! I’ll have the next one up next week! For today, let’s put on our shopping pants — Prime Day…
Continue Reading →
Sharing a recap of adventures in Sevilla! I have another post coming up with food, Q&As, and you can check out my Spain packing list here. Hey friends! How’s the morning going so far? Just a little note that I updated my Nordstrom Anniversary Sale post with items that are currently in stock and will…
Continue Reading →
Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? I blocked off this morning so I could take the kiddos to the museum and bowling, tomorrow, we’re going out, and Sunday, we’re swimming with friends. Monsoon season is here and it’s been such a welcome treat from the 110-degree scorching…
Continue Reading →
