Sharing my 2024 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: โ Something they want, something they need, something to wear, and something to read.โย Hi friends! Happy Wednesday! I hope that you’re doing well and that all of your Thanksgiving prep is going swimmingly. I…
Continue Reading →Thank you so much to my friends atย NOW Foodsย for sponsoring this post. They have so many amazing products, including myย fave creatine, on their site. Use FITNESSISTA20 for 20% off and stock up on pantry staples, clean beauty products, supplements, pet goodies, and more.ย Hi hi! How are you? I hope you are having a wonderful…
Continue Reading →Hi friends! Iโm so excited to be chatting about saunas with Wes McMahon on the podcast today. Hereโs what we talk about: – The benefits of sauna – How to choose one and keep it clean – Different types of heat and so.much.more 168: The benefits of sauna with Wes McMahon Hereโs more about Wes…
Continue Reading →Sharing some of my favorite workout hacks for my busy mom friends out there.ย Hi friends! Howโs the day going so far? Weโre soaking up the rest of summer – I canโt believe the kids go back to school in early August!!- and have some dinner plans tonight. For todayโs post, I wanted to share…
Continue Reading →Sharing 10 of my favorite core muscle stretches.ย Hi friends! How’s the morning so far! I hope you’ re having a great day! We’re spending the morning at the beach and looking forward to a fun hike this afternoon. For today’s post, I’m sharing 10 of my favorite core stretches! The core muscles are central…
Continue Reading →Sharing some questions that I received about our Spain trip! Hi friends! Happy Monday! How was the weekend? We spent some time in Aulani, which was an absolute DREAM. P and I are huge fans of lazy rivers, and we pretty much love Disney anything. For todayโs post, Iโm sharing one last Spain recap. Iโm…
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