Hi friends! Happy Friday! Whatโs going on this weekend? Itโs been a rough few weeks around here. Everyone is healthy (thank goodness) but weโre going through a bit of a rough patch. I can probably share more when weโre on the other side, but weโre *in it* right now. Something that has brought me joy:…
Continue Reading →Hi friends! New podcast episode is up! Iโm so excited to be chatting with Vanessa Rissetto, RD about nutrition and fitness fueling. Here are some of the things we talk about: What to do when youโre bored with food and uninspired Fitness fueling strategies Her thoughts on the keto craze Why you shouldnโt be afraid…
Continue Reading →Sharing a themed Ratatouilleย family dinner and movie night + what weโve been up to lately. Hi friends. I hope you had a lovely weekend. Thank you so much for your outpouring of love and sweet comments, DMs, and emails about Bellaโs diagnosis. Even though sheโs had a very long and happy life, surrounded by people…
Continue Reading →Hi friends. I hope youโve had a wonderful week and that youโre enjoying the morning. Iโm sorry that I donโt have the usual Friday Faves post this morning, but we received devastating news this week. I mentioned last week that we took Bella to an ophthalmologist because her eye has been extremely swollen and inflamed.…
Continue Reading →Hi friends! Iโm so excited to have Dr. Melina Roberts on the podcast this morning. She was so knowledgeable and I really enjoyed our conversation. I hope you love this one! Hereโs what we chat about on todayโs episode:ย Tips for promoting a healthy immune system, especially with everything going on and as we head…
Continue Reading →These crunchy almond butter chocolate bars are a quick and healthy dessert or treat idea. Theyโre gluten-free, only take 10 minutes ofย active prep, and can be easily tweaked for my vegan friends.ย We could all go for a little sweet bite, right? To be honest, I just really needed something this weekend where I could…
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