Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream thatโ€™s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโ€™re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Pumpkin dump cake (gluten-free and dairy-free)

For the past few months, Iโ€™ve been feeling pretty YOLO about things. โ€œYes, we can go to the park at 7pm at night when you both need baths.” โ€œNew shoes when I donโ€™t really go anywhere? Sure, why not.” โ€œYup, Iโ€™m going to go ahead and have a Bloody Mary at the pool with some…

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podcast with the pilot

060: Q&A with the Pilot

Hi friends! Happy Tuesday! So excited to have my favorite guy on the podcast this morning. Heโ€™s been on the show a couple of times and was the most-requested guest when I asked who you wanted to see on episode 60. This was a fun episode (as always!) and thank you to those of you…

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CBD update post (now that I’ve taken it for over a year)

Sharing an update on my experience with CBD. This post isnโ€™t sponsored, but you can use my referral link FITNESSISTA to get 15% off your first order with my favorite brand, Equilibria. Click here to check it out! If you order before Wednesday, you’ll receive a free eye mask! (All existing subscriptions will receive these,…

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Friday Faves

Hi friends! Happy Friday! How was the week? I hope you had a great one. Before the Rona times, we used to go for weekly dinner at Calle Tepa with my mom and nana. We hadnโ€™t been back for months – still getting almost weekly takeout but havenโ€™t dined in – and we finally went…

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Virtual juice date

Hi friends! I hope youโ€™re enjoying the day so far! Itโ€™s been quite a while since weโ€™ve done a virtual juice date, so I thought that would be a fun post for today. So please grab a glass of your favorite morning beverage, letโ€™s grab a pastry from the pastry counter, and hang out for…

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