Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies sold out as soon as they were released. Theyโre finally back in stock so I can share the details with…
Continue Reading →โTis the season for fun family gatherings, lots of holiday events, and wondering how the heck youโre going to fit in a workout. Iโm always a fan of quick dumbbell circuits, but even more during such a busy season. I’ll always appreciate the amazing feeling I get when I can grab a pair of dumbbells,…
Continue Reading →This giveaway has ended! Congrats to the winner: Mary Anne C.! Her prizes are on the way and stay tuned for more giveaways ๐ Read on for this yearโs Favorite Things giveaway and how to enter to win these amazing prizes! Itโs the most wonderful time of the yearโฆ. Favorite Things is here! Annual favorite…
Continue Reading →Sharing some ideas for healthy Christmas side dishes if youโre planning for the festivities! Hi friends! How are you? I hope you had a wonderful weekend! We had our Fighter Group Christmas party, I taught a barre class, and sawย Wickedย for the third time. I will probably see it at least once more in theaters –…
Continue Reading →Hi friends! Happy Friday! How was the week? I hope itโs been a great one! Today weโre all getting haircuts, and then tonight Iโm seeingย Wicked for the third time with Liv and some friends. Have you seen it?! Itโs everything. I had zero expectations because I didnโt want to be disappointed and itโs beyond anything…
Continue Reading →Sharing 5 high-protein meal prep recipes! Some new inspiration if youโre looking to amp up your protein intake. Hi friends! How are you? I hope you’re managing the chaos of the holiday season well. Today, I want to talk about protein and the importance of healthy meal prep. Personally, I aim to consume 4-5 palm-sized…
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