Sharing a full recap of my experience at the Reimagining Health Summit, along with what I learned. My attendance and travel was provided through EquiLife as one of the winners of their 100-day Challenge. You donโt have to be an Integrative Health Practitioner to attend – Iโd love to see you at the conference next…
Continue Reading →Is your sweet tooth calling? I’ve rounded up 10 healthy gluten-free dessert recipes that will satisfy any craving.ย You all know it’s rare to have a day go by that I don’t treat myself to something sweet. I fill up on greens and protein, but I love a healthy dessert. Whether you’re looking for a…
Continue Reading →Hi friends! I have a new podcast episode live and today, Iโm chatting with Dr. Casey Kelley. 163: Autoimmune, Lyme, and gut health with Dr. Casey Kelley, MD Here are some of the things we talk about: How to prevent and treat tick-borne disease The autoimmune diseases impacting more than 24 million Americans, and recommendations…
Continue Reading →Looking for a Beautycounter Dew Skin Replacement? Here’s another safer tinted moisturizer option that I love! Use code FITNESSISTA15 for 15% off at OneSkin. Many of you loved Beautycounter’s tinted moisturizer, Dew Skin, as much as I did and used it for many years. It was my go-to for daily SPF with a bit of…
Continue Reading →Sharing some of the best gadgets I tried at the Biohacking Conference, plus some things you can do at home.ย Hi friends! I hope that youโre having a wonderful week! Liv and I are getting our nails done (P is at camp) and weโll all be swimming and hanging out today. For todayโs post, I…
Continue Reading →Sharing my thoughts on OneSkin; a new line of products Iโve tried. Iโm excited to share my review with you! You can browse everything here and use FITNESSISTA15 for 15% off! My affiliate link is included in this post. Thank you for your support! Hi friends! How are you? I hope youโre enjoying the day…
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