2023 Holiday Gift Guide for Him

2024 Holiday Gift Guide for Him

November 23, 2024

2024 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas for him at varying price points, and for anyone in your family you may be trying to cross off your list.  Hi friends! How’s the weekend treating you? I’m popping in…

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How to eat for your menstrual cycle

How to eat for your menstrual cycle

Sharing tips on how to eat for your menstrual cycle and how to change up your nutrition throughout the month! Hi friends! How’s the week going so far? Things have been non-stop lately, and today is triple 1:1 appointments and prepping for Total Body Reset. If you haven’t signed up yet, don’t miss out! For…

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Beautycounter swaps and what you can use instead

Beautycounter swaps and what you can use instead

Since Beautycounter made its announcement yesterday, we’re not quite sure when they’ll be back in action. I’m grateful for the experience but am parting ways with the company and looking forward to the next adventures.  Hi friends! I hope you’re having an amazing day so far! This week has been a wild one. We all…

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Grain-Free Paleo Banana Bread

Paleo Banana Bread

Sharing a delicious and healthy recipe for Grain-Free Paleo Banana Bread! This post is updated with new pics and a refresh. Hi friends! How are you? I hope you had an amazing weekend! We were in Phoenix for a dance competition. P has had basketball games, so the past couple of competitions have just been…

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Friday Faves 5.3

Friday Faves 5.3

Sharing faves from the week and around the web! Hi friends! How are ya? Happy Friday! I hope you had an amazing week. We’re fully into MAYhem around here, so we’ve been busy with dance competitions, school events, community events, and fun friend time. I’m also working my way through the High Performance Health certification…

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How to teach kids about nutrition

How to teach kids about nutrition

Sharing some ideas on how to set healthy examples for kids, teach them about health, and get them excited about nutrition. Hi friends! How’s the week going? Things have been chaotic around here, between the girls’ dance competitions, school events, and, of course, fun time whenever we can. When you have a hectic schedule and…

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