Sharing a recap of some of the books I’ve read lately and if I’d recommend adding them to your collection! Hi friends! I hope you’re having a lovely week. It’s been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…
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Hi friends! Happy humpday! Looking for a booty workout? Check out this one; it’s one of my very faves. I hope you’re enjoying the week so far! Spring Quinoa Salad with Artichokes, Feta, and Asparagus When I first wrote this post, we had just gotten back from an awesome Vegas vacay. It was so good…
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Sharing the latest guide I’ve created that you can download completely free here. Hi friends! How are you? I hope that you’re having a wonderful day so far! I’m off to the kids’ school for a bit and looking forward to recording a podcast episode for IHP later today. For today, I wanted to share…
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Sharing some of my favorite stretches for better posture. Hi friends! How are ya? I hope you’re enjoying the day so far! I have a Spanish lesson today and am meeting up with a friend for lunch. And I hope you have a fun and relaxing day ahead! For today.. let’s talk about posture. (And…
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Sharing a comparison between Pilates and yoga, and which one I like more 😉 Hi friends! Happy Monday! How was the weekend? I hope you had a great one! We officially have spring fever over there. I want to replant the garden – I let everything outside die when I was dealing with the great…
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Hi friends! How was the week? I hope you had a great one. What’s going on this weekend? We have a birthday party, a night out with friends, and I’m teaching a barre class. I also can’t wait to crawl into the sauna blanket this afternoon; it’s a little chilly today. I’ve love to hear…
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