Books I’ve read lately

November 6, 2024

Sharing a recap of some of the books Iโ€™ve read lately and if Iโ€™d recommend adding them to your collection! Hi friends! I hope youโ€™re having a lovely week. Itโ€™s been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…

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How To Cook Grilled Artichokes

Veg Intimidation: How To Cook Grilled Artichokes

Imma bout to show you the way to my heart. How To Cook Grilled Artichokes Artichokes are one of the first foods that the Pilot and I would make to go along with our dinners. When we first started dating, money was tight so instead of going out to eat, we’d share an ahi tuna…

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157: The true meaning of health with Rachel Scheer

Hi friends! I have a new podcast episode up today and am so happy to be chatting with Rachel Scheer. We talk about: Her healing story and how she become a functional medicine practitioner Her tips for stress reduction and how stress impacts major functions in the body The pillars of health and what it…

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March 2024 Reads

March 2024 Reads

Sharing the books I read in March and if I’d recommend adding them to your collection! Hi friends! How are ya? I hope your morning is going well! Iโ€™m catching a barre class today and looking forward to client calls this atfernoon. (I was apprehensive to post this pic because itโ€™s not very flattering. But,…

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lifestyle tweaks for women in their 30s

Hormonal SOS: lifestyle tweaks for women in their 30s

Sharing some liestyle tweaks for my friends in their 30s.ย  Hi friends! How are you? I hope that you had a wonderful weekend and that my friends who were celebrating enjoyed a happy Easter. This week, the kids head back in school, and Iโ€™m back to the routine after a fun trip to California and…

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Friday Faves 3.29

Friday Faves 3.29

Hi friends! Happy Friday! How was the week? Ours was a whirlwind, but SO much fun. I had our choir performance last Friday, drove Liv to Phoenix for her dance competition early Saturday morning, spent the night, the Pilot and I P drove up, I rushed home for our Sunday performance while they stayed in…

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