Books I’ve read lately

November 6, 2024

Sharing a recap of some of the books Iโ€™ve read lately and if Iโ€™d recommend adding them to your collection! Hi friends! I hope youโ€™re having a lovely week. Itโ€™s been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…

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Friday Faves 3.7

Friday Faves 3.7

Hi friends! Happy Friday! I hope youโ€™ve had a wonderful week. We are 100% in chaos and construction mode over here, but Iโ€™m so excited for the finished product. Iโ€™ve been wanting to replace our upstairs carpet for YEARS and am so pumped that the time is finally here! We kept waiting for the โ€œbest…

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Organifi green juice vs. Athletic Greens AG1

Organifi green juice vs. Athletic Greens (AG1)

Sharing a full blog post showcasing the differences between Organifi green juice and AG1 and how I use them in my routine.ย  Hi friends! How are ya? I hope youโ€™re having a wonderful week! Are you ready for spring? Many of you are probably not too thrilled about spring allergies starting to pop up with…

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155: Is Ozempic worth the risk?

Talking about a huge topic today – is Ozempic worth the risk? Iโ€™m sharing my thoughts as an Integrative Health Practitioner and Womenโ€™s Fitness Specialist. Would I take Ozempic? Would I recommend it to clients? Hereโ€™s what we discuss in todayโ€™s episode: What is Ozempic and how does it work? Would I take Ozempic, or…

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the best shower water filter

the best shower water filter

Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA for 15% off site wide! Hi friends! How are you?ย I hope youโ€™re having an amazing week so far. We had to drag our mattress downstairs to sleep on the living room floor while they work upstairs,…

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Healthy Trader Joe's Shopping List

Healthy Trader Joe’s Shopping List

Sharing some of my favorite healthy products from Trader Joe’s! Hi friends! How are ya? I hope youโ€™re having an amazing day! I have some calls this morning, and then am getting a massageโ€ฆ canโ€™t.wait. For todayโ€™s post, I wanted to share some of my favorite healthy finds from Trader Joeโ€™s! During the time-that-shall-not-be-named, the…

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