Sharing a recap of some of the books Iโve read lately and if Iโd recommend adding them to your collection! Hi friends! I hope youโre having a lovely week. Itโs been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…
Continue Reading →Hi friends! Happy Friday! I hope youโve had a wonderful week. We are 100% in chaos and construction mode over here, but Iโm so excited for the finished product. Iโve been wanting to replace our upstairs carpet for YEARS and am so pumped that the time is finally here! We kept waiting for the โbest…
Continue Reading →Sharing a full blog post showcasing the differences between Organifi green juice and AG1 and how I use them in my routine.ย Hi friends! How are ya? I hope youโre having a wonderful week! Are you ready for spring? Many of you are probably not too thrilled about spring allergies starting to pop up with…
Continue Reading →Talking about a huge topic today – is Ozempic worth the risk? Iโm sharing my thoughts as an Integrative Health Practitioner and Womenโs Fitness Specialist. Would I take Ozempic? Would I recommend it to clients? Hereโs what we discuss in todayโs episode: What is Ozempic and how does it work? Would I take Ozempic, or…
Continue Reading →Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA for 15% off site wide! Hi friends! How are you?ย I hope youโre having an amazing week so far. We had to drag our mattress downstairs to sleep on the living room floor while they work upstairs,…
Continue Reading →Sharing some of my favorite healthy products from Trader Joe’s! Hi friends! How are ya? I hope youโre having an amazing day! I have some calls this morning, and then am getting a massageโฆ canโt.wait. For todayโs post, I wanted to share some of my favorite healthy finds from Trader Joeโs! During the time-that-shall-not-be-named, the…
Continue Reading →