Sharing a recap of some of the books Iโve read lately and if Iโd recommend adding them to your collection! Hi friends! I hope youโre having a lovely week. Itโs been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…
Continue Reading →Sharing the books I read in February and if Iโd recommend adding them to your list.ย Hi hi! How are you doing? I hope you had a wonderful weekend. We spent a lot of it ripping out baseboards and moving furniture downstairs, but I caught a yoga class at Session and we had a lovely…
Continue Reading →Hi friends! Happy Friday! What are you up to this weekend? Iโm looking forward to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of trips to Phoenix, Vegas, San Diego, and then back to Phoenix last weekend. Even though we had a blast, it will…
Continue Reading →Hi friends! Iโm so excited to welcome Udo Erasmus back to the show today! Heโs someone who genuinely inspires me, and has so much wisdom to share, and Iโm thrilled he agreed to come back to another episode. You can check out the previous episode, #152, here.ย His 8-step process that takes into consideration all…
Continue Reading →Sharing a full review of my experience completing the Integrative Health Practitioner Level Two course. You can read about my level one experience here! If youโre interested in getting certified, check out the details here and use the code FITNESSISTA for up to $250 off.ย Hi friends! Howโs the morning treating you? Iโm off to…
Continue Reading →Sharing tips on how to get side crow pose! ย Hi friends! How are you? I hope youโre enjoying the morning so far! Iโm getting in a quick workout and then getting to work here.. our floors are being replaced and that means we have to move everything downstairs. Itโs a mess, but will be…
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