2023 Holiday Gift Guide for Him

2024 Holiday Gift Guide for Him

November 23, 2024

2024 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas for him at varying price points, and for anyone in your family you may be trying to cross off your list.ย  Hi friends! How’s the weekend treating you? I’m popping in…

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My personal healing plan

Sharing my strategy and how I’ve decreased inflammation and resolved some health issues over the past year. ***Warning: this post contains red eyeball pictures. If that freaks you out, please feel free to skip this post!ย  Hi friends! I hope that youโ€™re having a great week. Ours has been spent slowly putting the house back…

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HigherDOSE Sauna Blanket Review

Sharing my full review of the HigherDOSE sauna blanket and if I think itโ€™s worth it. This post isnโ€™t sponsored, but I use and love this thing SO MUCH. The company generously offered a discount code for you all if youโ€™re interested in trying it! Use FITNESSISTA15 for 15% off at this link (<โ€” affiliate…

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yogurt bowl ideas

12 Yogurt Bowl Ideas

Sharing 12 delicious sweet and savory yogurt bowl combos! Hi friends! How are you? I hope the week is going well! I’m going for a hike this morning – the weather is a dreeeeaaaaaam – and also have a dentist appointment. For todayโ€™s post, I wanted to share some breakfast and snack ideas: yogurt bowls!!…

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What is the best Shilajit + Shilajit Gummies

What is the best Shilajit?

Sharing my thoughts on Shilajit and how I use it in my routine. Hi friends! How are you? I hope that your week is off to a great start. Iโ€™m looking forward to barre this morning, and client calls this afternoon. For todayโ€™s post, I wanted to chat about a hot topic in the supplement…

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Friday Faves 3.7

Friday Faves 3.7

Hi friends! Happy Friday! I hope youโ€™ve had a wonderful week. We are 100% in chaos and construction mode over here, but Iโ€™m so excited for the finished product. Iโ€™ve been wanting to replace our upstairs carpet for YEARS and am so pumped that the time is finally here! We kept waiting for the โ€œbest…

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