Books I’ve read lately

November 6, 2024

Sharing a recap of some of the books Iโ€™ve read lately and if Iโ€™d recommend adding them to your collection! Hi friends! I hope youโ€™re having a lovely week. Itโ€™s been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…

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MyDNAge test review

why I didn’t like the MyDNAge test

(and not just because Iโ€™m salty about my results) Hi friends! How are you? Did you have a good weekend? What did you do for the Super Bowl? We went to an amazing event – Iโ€™ll share details in Friday Faves – and the fam came over to watch the Usher concert.. I mean the…

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Friday Faves 2.9

Friday Faves 2.9

Hi friends! Happy Friday! How was the week? I hope you had a great one! Ours was pretty low-key. The Pilot flew nights, the girls had all of their usual events and activities, and Iโ€™ve been here working on blog content, client calls, and podcast interviews. We have an event this weekend that Iโ€™m looking…

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HigherDOSE Red Light Neck Enhancer Review

HigherDOSE Red Light Neck Enhancer Review

Sharing a full review of the HigherDOSE red light neck enhancer and if I think itโ€™s worth adding it to your wellness routine. Check it out here and use FITNESSISTA15 for 15% off.ย  Hi friends! How are you? I hope you had a wonderful weekend! I missed this past weekโ€™s Friday Faves post – Friday…

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152: The Truth About Seed Oils with Udo Erasmus

Today Iโ€™m so thrilled and honored to welcome Udo Erasmus to the show. Iโ€™ve been a fan of his for years (decades?!) since I discovered Udoโ€™s Oil, which I first started to become interested in a healthier lifestyle. Heโ€™s a wealth of knowledge and I enjoyed our conversation so much; I hope youโ€™ll take a…

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How to stay consistent with working out

How to stay consistent with working out

Sharing tips on how to stay consistent with working out, even when life gets in the way.ย  Hi friends! Howโ€™s the week treating you so far? I hope youโ€™re having a great one. I have two podcast interviews this morning (new episode will be up tomorrow!) and am looking forward to coffee with a friend…

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