2024 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas for him at varying price points, and for anyone in your family you may be trying to cross off your list.ย Hi friends! How’s the weekend treating you? I’m popping in…
Continue Reading →Hi friends! Happy Friday! What are you up to this weekend? Iโm looking forward to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of trips to Phoenix, Vegas, San Diego, and then back to Phoenix last weekend. Even though we had a blast, it will…
Continue Reading →Hi friends! Iโm so excited to welcome Udo Erasmus back to the show today! Heโs someone who genuinely inspires me, and has so much wisdom to share, and Iโm thrilled he agreed to come back to another episode. You can check out the previous episode, #152, here.ย His 8-step process that takes into consideration all…
Continue Reading →Sharing a full review of my experience completing the Integrative Health Practitioner Level Two course. You can read about my level one experience here! If youโre interested in getting certified, check out the details here and use the code FITNESSISTA for up to $250 off.ย Hi friends! Howโs the morning treating you? Iโm off to…
Continue Reading →Sharing tips on how to get side crow pose! ย Hi friends! How are you? I hope youโre enjoying the morning so far! Iโm getting in a quick workout and then getting to work here.. our floors are being replaced and that means we have to move everything downstairs. Itโs a mess, but will be…
Continue Reading →Sharing how I got back to wearing makeup after being diagnosed with dry eye, blepharitis and MGD, as well as my favorite brands. This is not medical advice; Iโm just sharing my experience! Hi friends! How are you? I hope youโre having a wonderful morning! Weโre finishing up Rodeo break (wah) so the kids are…
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