4.18 Friday Faves

April 18, 2025

Hi friends! Happy Friday! Whatโ€™s going on this weekend? Weโ€™re meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, weโ€™re celebrating Easter and my brother Trevorโ€™s 30th bday with the fam. The Pilot has been traveling a ton, so weโ€™re looking forward to having him home for *most* of the…

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Friday Faves 4.5

Friday Faves 4.5

Hi friends! How was the week? I hope you had a great one. Whatโ€™s going on this weekend? We have a birthday party, a night out with friends, and Iโ€™m teaching a barre class. ย I also canโ€™t wait to crawl into the sauna blanket this afternoon; itโ€™s a little chilly today. Iโ€™ve love to hear…

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How To Cook Grilled Artichokes

Veg Intimidation: How To Cook Grilled Artichokes

Imma bout to show you the way to my heart. How To Cook Grilled Artichokes Artichokes are one of the first foods that the Pilot and I would make to go along with our dinners. When we first started dating, money was tight so instead of going out to eat, we’d share an ahi tuna…

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157: The true meaning of health with Rachel Scheer

Hi friends! I have a new podcast episode up today and am so happy to be chatting with Rachel Scheer. We talk about: Her healing story and how she become a functional medicine practitioner Her tips for stress reduction and how stress impacts major functions in the body The pillars of health and what it…

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March 2024 Reads

March 2024 Reads

Sharing the books I read in March and if I’d recommend adding them to your collection! Hi friends! How are ya? I hope your morning is going well! Iโ€™m catching a barre class today and looking forward to client calls this atfernoon. (I was apprehensive to post this pic because itโ€™s not very flattering. But,…

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lifestyle tweaks for women in their 30s

Hormonal SOS: lifestyle tweaks for women in their 30s

Sharing some liestyle tweaks for my friends in their 30s.ย  Hi friends! How are you? I hope that you had a wonderful weekend and that my friends who were celebrating enjoyed a happy Easter. This week, the kids head back in school, and Iโ€™m back to the routine after a fun trip to California and…

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