Hi friends! Happy Friday! Whatโs going on this weekend? Weโre meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, weโre celebrating Easter and my brother Trevorโs 30th bday with the fam. The Pilot has been traveling a ton, so weโre looking forward to having him home for *most* of the…
Continue Reading →Hi friends! How was the week? I hope you had a great one. Whatโs going on this weekend? We have a birthday party, a night out with friends, and Iโm teaching a barre class. ย I also canโt wait to crawl into the sauna blanket this afternoon; itโs a little chilly today. Iโve love to hear…
Continue Reading →Imma bout to show you the way to my heart. How To Cook Grilled Artichokes Artichokes are one of the first foods that the Pilot and I would make to go along with our dinners. When we first started dating, money was tight so instead of going out to eat, we’d share an ahi tuna…
Continue Reading →Hi friends! I have a new podcast episode up today and am so happy to be chatting with Rachel Scheer. We talk about: Her healing story and how she become a functional medicine practitioner Her tips for stress reduction and how stress impacts major functions in the body The pillars of health and what it…
Continue Reading →Sharing the books I read in March and if I’d recommend adding them to your collection! Hi friends! How are ya? I hope your morning is going well! Iโm catching a barre class today and looking forward to client calls this atfernoon. (I was apprehensive to post this pic because itโs not very flattering. But,…
Continue Reading →Sharing some liestyle tweaks for my friends in their 30s.ย Hi friends! How are you? I hope that you had a wonderful weekend and that my friends who were celebrating enjoyed a happy Easter. This week, the kids head back in school, and Iโm back to the routine after a fun trip to California and…
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