Buddha Bowl Dressing Recipe

February 26, 2025

Sharing a super easy and delicious buddha bowl dressing recipe. Hi friends! Howโ€™s the week going?? Itโ€™s been a good one over here. I have a few appointments today and looking forward to a low-key night at home. Iโ€™ve been finishing up a round of the EquiLife detox and have been enjoying all of the…

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Organifi Product Review

Sharing the details on Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. It gives you a discount and gives me a small kickback if you decide to place an order! You can use FITNESSISTA here for 20% off.ย  Hi friends! How are you? I…

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Introducing Vitality

Vitality is my new signature wellness programed designed for burned out moms who want more joy, optimal health, and vitality in their life.ย  Hi friends! Happy Thursday! I hope youโ€™re enjoying the week so far. Itโ€™s been a good one over here. We had a lovely Valentine’s Day as a family and are looking forward…

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the best herbs for PMS

Sharing some of my favorite herbs for PMS.ย  Hi friends! How are you? Happy Valentineโ€™s Day!! I hope youโ€™re having a lovely morning. Iโ€™m looking forward to mass with the kids (itโ€™s also Ash Wednesday) and family fancy dinner tonight. I hope you have a great day, too. For today, letโ€™s talk about PMS and…

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MyDNAge test review

why I didn’t like the MyDNAge test

(and not just because Iโ€™m salty about my results) Hi friends! How are you? Did you have a good weekend? What did you do for the Super Bowl? We went to an amazing event – Iโ€™ll share details in Friday Faves – and the fam came over to watch the Usher concert.. I mean the…

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Friday Faves 2.9

Friday Faves 2.9

Hi friends! Happy Friday! How was the week? I hope you had a great one! Ours was pretty low-key. The Pilot flew nights, the girls had all of their usual events and activities, and Iโ€™ve been here working on blog content, client calls, and podcast interviews. We have an event this weekend that Iโ€™m looking…

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