have yourself a merry little Christmas

December 23, 2024

Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at Ballet Arizona. The Princess is one of my favorite holiday traditions and always puts me in the Christmas spirit. ๐Ÿ™‚ Iโ€™m taking a few days off to enjoy time with the fam.…

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Friday Faves 11.17

Hi friends! Happy Friday! How are you? I hope youโ€™ve enjoyed the week. I feel like it was our first *real* week back in the world. I started to ease my way back into workouts, the girls were back at school, and we got to celebrate my birthday with the fam. I just wanted to…

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Cable machine exercises you can do to switch up your routine! Totally pinning this for my workout later.

Exciting Cable Machine Exercises

Sharing some exciting exercises you can do with the cable machine. Hi friends! Howโ€™s the day going? So happy you liked the chicken salad recipe! So for today, letโ€™s talk about this thing. A long time ago, I wrote this post about the fairly intimidating cable machine. It kind of looks like a torture device.…

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144: Immune system tips and food allergies with Kate Ares

Hi friends! I have a new podcast episode up with my good friend Kate Ares. Hereโ€™s what we talk about: – Her *many lives* and her amazing background and story – Immune system tips as we head into the holidays and winter season – Her experience navigating food allergies for her children and how theyโ€™ve…

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Friday Faves 11.10

Friday Faves 11.10

Hi friends! Happy Friday! The weekend is heeeeere. What do you have going on? The girls have birthday parties, and Sunday is my bday. To be totally honest, I always get a little bit of the birthday blahs. I feel like another year is a reminder of all of the things I havenโ€™t yet accomplished,…

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how to stress less this holiday season

how to stress less this holiday season

Writing this post mostly for myself lol.ย  Ah, the holiday seasonโ€”a time of joy, celebration, and, let’s face it, a touch of chaos. The pressure to create the perfect festive experience can often overshadow the joy it’s meant to bring. This year, let’s embark on a journey to stress less, find grace, and truly relish…

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