Hi friends! Happy Friday! Whatโs going on this weekend? Weโre meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, weโre celebrating Easter and my brother Trevorโs 30th bday with the fam. The Pilot has been traveling a ton, so weโre looking forward to having him home for *most* of the…
Continue Reading →Hey hey! How are you? Now that we’ve finally made it through what felt like an extra-long and slow January, I found myself thinking about to the holidays. Do you miss them already as much as I do? Time really seems to fly between Thanksgiving and Christmas. I always find myself wishing I had taken…
Continue Reading →So excited to have Hannah on the podcast and weโre chatting about gut health. Hereโs what we discuss: – Tips for optimal gut health – Food sensitvities – Eating for optimal digestion and more! ย 151: Gut health with Hannah Aylward Hereโs a bit more about Hannah and her background: Hannah Aylward is a Certified Holistic…
Continue Reading →Sharing a roundup of some of the things Iโm loving from Vuori. This post isnโt sponsored, but affiliate links are included below which enable me to earn a small commission. Thank you so much to those of you who shop through my links! Hi friends! How are you? How was the weekend? Ours was great.…
Continue Reading →Hi friends! Happy Friday! The weekend is heeeeeere. What do you have going on? Iโm taking my first Spenga class with a friend – Iโll report back!- and putting the finishing touchings on February Fit Team programming. New workouts drop on Sunday! If you want to try it, sign up here – the first 7…
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