have yourself a merry little Christmas

December 23, 2024

Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at Ballet Arizona. The Princess is one of my favorite holiday traditions and always puts me in the Christmas spirit. ๐Ÿ™‚ Iโ€™m taking a few days off to enjoy time with the fam.…

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Fertility Awareness Method for period prediction

Try Fit Team for FREE- monthly strength training plans

and let’s get some momentum as we head into the fall season! Hi friends! Howโ€™s the morning going? I hope you’re having a great day so far and that you enjoyed the weekend! We met up with friends for swimming and Indian food and I enjoyed the best hot yoga class. For today, I have…

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Jackfruit Carnitas Burrito Bowl

Sharing a delicious and healthy vegan lunch idea: jackfruit carnitas burrito bowl! You can make the jackfruit in advance to enjoy in bowls, burritos, or on sandwiches throughout the week.ย  Hi friends! Howโ€™s the day going so far? I hope youโ€™re having a lovely morning. Iโ€™m going to get in an upper body workout and…

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Friday Faves 7.28

Hello hello! Happy Friday! Hope youโ€™ve had a wonderful week. What are you up to this weekend? We were originally planning on a short getaway to San Diego but both kids are still a little traveled-out and requested to stay home and chill. (Liv is also still working away on her summer packet.) It will…

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138: Transformational Human Design with Emma Dunwoody

Hi friends! Iโ€™ve got a new podcast episode up this morning and am so excited to be chatting with Emma Dunwoody all about human design. If youโ€™re unfamiliar with this process, this is a great intro episode, and also how you use this knowledge to unlock your greatest potential. Hereโ€™s what we talk about in…

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the best products for dry eye, blepharitis and MGD

Sharing the best products for dry eye, blepharitis, MGD (Iโ€™ve tried it all!) + the Great Eye Saga Hi friends! How are you? I hope youโ€™re enjoying the morning so far. The girls are at a half-day camp and Iโ€™m here doing discovery coaching calls, podcast editing, and getting a quick workout before pickup. For…

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