why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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Friday Faves 12.1 and Arkansas fun

Friday Faves 12.1 and Arkansas fun

Hi friends! Happy Friday! How was the week? I hope youโ€™ve had a great one. Ours went by quickly โ€” part of it was spent in Arkansas and then we flew back home to Tucson. We had a wonderful time with family and enjoyed so many fun adventures. Some highlights: the alligator farm was a…

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Winter Break Activities with Kids

Hi friends! Howโ€™s the week going? Weโ€™re off on a little staycation – check out my IG stories for pics and adventures! – but for todayโ€™s post, I thought Iโ€™d share some fun activities to do with the kids while theyโ€™re home for Christmas break.ย  Insert MAJOR sigh of relief and all the cheer for…

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145: Conflicting parts and calming our nervous system with Megan Blacksmith

Hi friends! I have a podcast episode up and am so excited to share this one. Iโ€™ve super topical with the holiday season and everything we have going on this time of year, so I really hope youโ€™ll take a listen. Today, Iโ€™m chatting with Megan Blacksmith, and here and some of the topics we…

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15 festive holiday party outfits

Sharing a roundup of cute and festive outfits for holiday parties this season. Hi friends! How are you? I hope youโ€™re enjoying the morning! Weโ€™re back in the swing of things after our trip and looking forward to upcoming holiday events, festivities, and travels. What are you looking forward to right now? Iโ€™m so excited…

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best functional labs for women over 35

Sharing my opinion on the best functional labs for women. Please keep in mind that this is not medical advice. If youโ€™re curious about testing options, reach out to your doctor or practitioner for best fit for YOU. xo Hi friends! How are you? I hope that you had a wonderful post-Thanksgiving weekend! We are…

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