Hi friends! Happy Friday! Whatโs going on this weekend? Weโre meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, weโre celebrating Easter and my brother Trevorโs 30th bday with the fam. The Pilot has been traveling a ton, so weโre looking forward to having him home for *most* of the…
Continue Reading →Sharing the books Iโve read recently and if I recommend adding them to your collection.ย Hi friends! How are you? How was the weekend? I had high hopes for Halloween fun, but ended up getting sick. I had to miss Pโs birthday party, which was devastating, but madre and Tom took the reins and all…
Continue Reading →Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope youโre having an amazing week. Weโve been in full-fledged birthday celebration mode. It was the Pilotโs birthday dinner on Sunday, (we had an amazing family dinner at Three Canyon) his actual birthday on Tuesday, (we had a lovely brunch and spent the day…
Continue Reading →Sharing 18 of my favorite fall things to do in Tucson! Hi friends! Howโs the day going so far? I hope youโre having a great morning so far. Iโm subbing for a dance cardio class and then spending the rest of the day getting the September Fit Team workouts ready to go. Join us here!…
Continue Reading →Hi friends! Hope youโre having a wonderful week! Today, I have a new podcast episode live! This was a super fascinating conversation with the founder of GST Body, Anna Rahe. I had so much fun talking with her and learned a ton – definitely take a listen. 143: All about fascia and movement as medicine…
Continue Reading →Sharing some hormonal health tips for women over 35. Hi friends! How are you? I hope youโre enjoying the day so far! Itโs a busy week over here. The PIlotโs bday was yesterday, Pโs is tomorrow, and today I have some podcast interviews, lunch with a friend, and a concert tonight ๐ I hope youโre…
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