What type of cardio to do after strength training

February 27, 2025

Hey hey hey! Howโ€™s your day going?? It’s been a wild week over here but all is well. For todayโ€™s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like thereโ€™s a lot of confusion about this, and one of the things that…

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Fall Wardrobe Essentials

Sharing some of my favorite fashion finds for fall + some new wardrobe essentials. Helloooooo! Howโ€™s the week going? I hope youโ€™re having a great morning so far! Iโ€™m subbing a class at the gym and meeting with a friend for coffee afterward. Itโ€™s been raining a ton here in Tucson lately (late monsoons are…

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Top posts and pages of 2024

Pvolve review and if it’s worth it

Sharing the details on Pvolve: what is it, is it worth it? You can use my link here to try it out for 7 days free. Hi friends! Howโ€™s the day going so far? I have an eye doc appointment and am catching a yoga class with a friend. Iโ€™m on Day 3 of the…

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Is Pilates Good for Weight Loss

Is Pilates Good for Weight Loss?

Is Pilates good for weight loss? Iโ€™m breaking it all down in todayโ€™s post! Hi hi! How are you? I hope you had an amazing weekend! The Pilot worked all weekend, so the girls and I met up with friends, I taught a barre class, and we went to the farmerโ€™s market. Today, I wanted…

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San Diego recap

San Diego recap + Friday Faves

Hiiiii! Happy Friday! How was the week? Iโ€™m thankful that it was a short one.. Iโ€™m ready for the weekend already. We blasted right back into school, dance, and got to see Nate Bargatze last night. SO hilarious and good. This weekend will be spent cleaning up the San Diego aftermath, and Iโ€™m looking forward…

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ButcherBox Product Review

ButcherBox Product Review

Sharing my full review of ButcherBox now that weโ€™ve been using it for over a year. If youโ€™d like to try it out, you can use this link for $50 off. This post isnโ€™t sponsored; just sharing it because we love it! Hi hi! Howโ€™s the morning going so far? Iโ€™m off to a Pilates…

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