Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
Continue Reading →
Sharing my top tips for hosting an awesome dinner party + some of my favorite cooking hacks. Hi hi! How’s the morning going? I’m off to mass with the kids and then hitting an F45 class. I hope you have a great day, too. For today’s post, I thought we could talk a bit about…
Continue Reading →
Sharing tips and strategies on how to overcome challenges that get in the way of maintaining a regular fitness routine. Hi friends! I hope you’re having a great morning so far. I have an in-person meeting and a podcast interview. Counting down to the weekend and the Pilot’s bday celebration! For today’s post, I wanted…
Continue Reading →
Sharing some of the details on why I decided to add red meat back into my diet. Hi friends! How are you? I hope you’re having a wonderful week! This morning, I have some 1:1 calls and then am going to take a short hike before getting the crew from school. Hope you have a…
Continue Reading →
Hi friends! How are ya? I hope you’re enjoying the day so far! We’re back to the routine after fall break. It was filled with fun friend time, adventures, hiking, and we also had our family photos taken. Today, I’m looking forward to a hot yoga class in between client calls. Hope you have a…
Continue Reading →
I can’t publish this post without saying that my heart has been extremely heavy for the past week. I get a lot of emails and DMs when horrible things happen, demanding that I take “a side.” You guys know I’m not an expert on world events, and that’s not why you’re here. At the same…
Continue Reading →
