7.5 Friday Faves

Looking back on 2024 and my goals for 2025

December 31, 2024

Sharing a lil recap from the year and what Iโ€™m working towards in 2025.ย  Hi friends! Happy NYE! Any plans tonight? Weโ€™re eating Indian food and setting off fireworks in our pajamas. No crazy plans and Iโ€™m so glad lol. Iโ€™m excited to call it an early night and head out on a family hike…

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15 Workouts you can do with kids

Workouts you can do with kids

Sharing some workouts you can do with kids and my tips for working out with kiddos at home. Hi friends! How are ya? I hope youโ€™re having a lovely morning so far! WELCOME TO FIT TEAM to all of the friends who signed up this past week! We are so so pumped to have you…

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136: Tips for being your own health advocate

Hi friends! Howโ€™s the week going? I hope youโ€™re having a great one ๐Ÿ™‚ Popping in with a solo episode today and sharing some of my tips for being your own health advocate, and how it’s helped me in my health journey. I hope youโ€™re able to get some tips from the episode. If you…

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Miraval Tucson recap

Miraval recap + my new favorite meditation

Hi friends! How are you? I hope youโ€™re having a wonderful weekend and enjoyed the week. Ours has been a blur, but filled with fun adventures and time with friends. The girls had sleepovers, I met up with a friend for Pilates, and it was Livโ€™s recital weekend. In the background of all of the…

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Fertility Awareness Method for period prediction

Using Fertility Awareness Method for period prediction

Sharing some tips on how you can use FAM (fertility awareness method) for period prediction forย yourself, or for your tween/teen daughter!ย  Hi friends! I hope youโ€™re having a wonderful day so far! Weโ€™re living the summer life: swimming all day, meeting up with friends, hitting up the arcade, and packing for a fun trip. What…

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2023 Father's Day Gift Guide

2023 Father’s Day Gift Guide

If youโ€™re not sure what to get dad for Fatherโ€™s Day, Iโ€™ve got you covered with tons of ideas. It can be a little tricky to shop for dads and husbands! Iโ€™d love to hear any gift ideas youโ€™re planning, too. Hellooooooo. Anyone else feel like Fatherโ€™s Day is sneaking up on us this year?…

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