the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…

Continue Reading →

The best nontoxic air fryers

Sharing a roundup of the best nontoxic air fryers.  Hi friends! Happy Monday and happy St. Patrick’s Day! What do you have going on? P has spring break, the girls have their usual activities, and we’re headed to San Diego later this week. I.can’t.wait. For today’s post, I wanted to chat a bit about nontoxic…

Continue Reading →

3.14 Friday Faves

Hi friends! Happy Friday! What’s going on this weekend? It’s been a rough few weeks around here. Everyone is healthy (thank goodness) but we’re going through a bit of a rough patch. I can probably share more when we’re on the other side, but we’re *in it* right now. Something that has brought me joy:…

Continue Reading →

Side Crow Pose in Yoga

Sharing tips on how to get a good side crow pose!   Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, let’s talk about yoga things. Yoga has been something that…

Continue Reading →

February 2025 Reads

A roundup of the books I read in February and if I’d recommend adding them to your collection. Hi friends! How are you? I hope that you’re enjoying the week so far! I’m teaching a barre class today and looking forward to a juice date with a friend. For today’s post, I’m sharing a roundup…

Continue Reading →

How to have a healthy relationship with food

Sharing some of the things I’ve learned about improving my relationship with food over time. Hi friends! How are you? I hope you’re having a wonderful week so far. Today is another day packed with strategy calls, and I’m looking forward to an F45 class and famil dinner tonight. For today’s post, I wanted to…

Continue Reading →