4.4 Friday Faves

April 4, 2025

Hi friends! Happy Friday! What are you up to this weekend? Itโ€™s our performance of Carmina Burana with the symphony – I canโ€™t wait!! – and Liv also has a dance competition. In between that, the weather is supposed to be a lil chilly (for Tucson) so Iโ€™m hoping for a low-key and cozy Saturday.…

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stretches for better posture

My favorite functional stretches

Sharing a roundup of some of my favorite functional stretches to add to your routine. Hi friends! How are ya? I hope you had a great weekend! We had an amazing date night at Locale, I caught a hot yoga class, worked on Vitality (we start TODAY! last call!), and we met up with friends…

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Friday Faves 8.25

Hi hi! Happy Friday! How was the week? I hope that youโ€™ve had a great one! The Pilot was in and out most of the week, so Iโ€™ve been wrangling the crew here. Theyโ€™re fully back to school with homework and events, and while I donโ€™t really know what our schedule will look like yet,…

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Orange Theory Fitness

Focus On: Orangetheory Fitness

For today’s Focus On post, I’m thrilled to share my Orangetheory Fitness experience with you! I’ve actually wanted to try an Orangetheory workout ever since I first heard about it, and was so excited to see that there is an Orangetheoryย studio in Point Loma. This workout is a game-changer, perfect for anyone looking to maximize…

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069: Fitness competitions, body trends, and tips for health with Ron Jones

Hi hi! Happy Wednesday! I hope youโ€™re having a great week. Thank you so much for your feedback on yesterdayโ€™s HIIT and strength workout! Check it out here if ya missed it. Today I have an exciting episode of the podcast. Iโ€™m chatting with my good friend Ron! OG blog readers may remember my Valdosta…

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Easy Back To School Dinner Recipes

Get ready for the back-to-school season with these easy and delicious dinner recipes. Discover quick and wholesome meal ideas to simplify your evenings and bring your family together. The back-to-school season is upon us, bringing with it the hustle and bustle of busy schedules and endless to-do lists. One challenge that often arises is preparing…

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