177: Breaking up with alcohol with Amanda Kuda

January 2, 2025

Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I’m sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more fulfilling life. We talk about: – How going alcohol-free transforms your social life, relationships, career, personal growth, and spirituality.…

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Friday Faves

Hi friends! The weekend is here and weโ€™re officially into summer! The kids had an amazing school year, but weโ€™re definitely all ready for a break (especially from the early mornings and homework). This weekend is Livโ€™s First Communion, new Fit Team workouts go out on Sunday, and weโ€™re going to spend lots of time…

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Sarah Merrill Hall

135: Navigating postpartum with Sarah Merrill Hall

Hi friends! Iโ€™m so excited to have Sarah Merrill Hall on the show today! Weโ€™re talking about navigating postpartum, including C-section recovery, postpartum fitness, breastfeeding, and more. 135: Navigating postpartum with Sarah Merrill Hall Hereโ€™s a bit more about Sarah: Sarah grew an audience of over half a million Instagram followers by bringing humor and…

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May Amazon Finds

Sharing some of the good stuff weโ€™ve found lately on Amazon. I always love to hear about new things youโ€™re loving, too, so please shout out in the comments below! Hi hi! How are you?? I hope youโ€™re having a great morning so far! I have to get some things ready for a photo shoot…

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Green juice chat

Hi friends! How was the weekend? I hope you had a wonderful one. Ours was filled with events – a very typical Maycember – but lots of fun time with friends and family. We had a birthday party, graduation party, dance party, and I taught a couple of classes. Itโ€™s been a while since weโ€™ve…

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Friday Faves 5.19

Hi friends! The weekend is heeeeere! What do you have going on? We have two birthday parties, a graduation party, and an end-of-dance season party. Iโ€™m looking forward to lots of fun with friends and I canโ€™t believe the kids are done with school next week. Weโ€™re SO ready for summer! Iโ€™d love to hear…

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