Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream thatโ€™s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโ€™re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Lemon Blueberry Muffins and Chocolate Coconut Energy Bites

This post is sponsored by my friends at NOW Foods. Theyโ€™re one of my all-time favorite companies and I love their line of products, from sports supplements, to pantry essentials, beauty and skincare, and essential oils. Check it out here and use FITNESSISTA for 20% off! Also, check out the giveaway details below. Hands in…

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Friday Faves 9.15

Hi hi! Happy Friday! How was the week? Weโ€™re on Day 5 of our community detox and the feedback so far as been amazing! Iโ€™m doing 21 days for the first time, and I already feel SO good. I could see/feel a lot of inflammation in my face, and itโ€™s already gone. My energy is…

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Fall Wardrobe Essentials

Sharing some of my favorite fashion finds for fall + some new wardrobe essentials. Helloooooo! Howโ€™s the week going? I hope youโ€™re having a great morning so far! Iโ€™m subbing a class at the gym and meeting with a friend for coffee afterward. Itโ€™s been raining a ton here in Tucson lately (late monsoons are…

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Is Pilates Good for Weight Loss

Is Pilates Good for Weight Loss?

Is Pilates good for weight loss? Iโ€™m breaking it all down in todayโ€™s post! Hi hi! How are you? I hope you had an amazing weekend! The Pilot worked all weekend, so the girls and I met up with friends, I taught a barre class, and we went to the farmerโ€™s market. Today, I wanted…

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San Diego recap

San Diego recap + Friday Faves

Hiiiii! Happy Friday! How was the week? Iโ€™m thankful that it was a short one.. Iโ€™m ready for the weekend already. We blasted right back into school, dance, and got to see Nate Bargatze last night. SO hilarious and good. This weekend will be spent cleaning up the San Diego aftermath, and Iโ€™m looking forward…

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