Lumebox review and if it’s worth it

April 1, 2025

Sharing my full thoughts on the Lumebox and if I think itโ€™s worth it! If youโ€™ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope youโ€™re having an amazing week. Itโ€™s a busy one around here –…

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Amazon Prime Day picks

Amazon Prime Day picks

Sharing the best of the best from Amazon Prime Day!ย  Hi hi! How are you? I hope youโ€™re having a lovely morning! Christmas is here in July because Amazon Prime Day is heeeeeere. This is when I usually stock up on things we need around the house, anything Iโ€™ve been scoping out, and Christmas gifts!…

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Friday Favs 7.7

Friday Favs 7.7

Hi friends! Happy Friday! Whatโ€™s going on this weekend? Pโ€™s best bud in the world is here from Florida, so weโ€™ll be spending lots of time with them. Iโ€™ll also be recording some podcast episodes, studying IHP2, and finishing up my first Italy recap post – it will be live next week! I hope you…

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Biohacking products I love

Biohacking products I love

ย Sharing 10 of my favorite biohacking products and how they could potentially take your health routine to the next level. Hi friends! Howโ€™s the week going? I hope youโ€™re having a great day! This morning, the kids and I are getting together with some friends and enjoying some pool time. Itโ€™s a thousand degrees here.…

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How to make sprouts at home

How to make sprouts at home

Sharing my tips on making your own sprouts. Itโ€™s so easy to do at home and much cheaper than buying them at the store! Hi friends! How are you? I hope youโ€™re having a lovely morning! I hope my US friends had an amazing 4th of July. Today I wanted to chat about something Iโ€™ve…

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Tips for healthy digestion

Tips for healthy digestion

Sharing my tips for healthy digestion and easy things you can add into your routine! Today, let’s dive into a topic that doesn’t always get the attention it deserves: healthy digestion. Our gut health plays a crucial role in our overall well-being, from energy levels to skin health, immune system function, nutrient absorption, and even…

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