Lumebox review and if it’s worth it

April 1, 2025

Sharing my full thoughts on the Lumebox and if I think itโ€™s worth it! If youโ€™ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope youโ€™re having an amazing week. Itโ€™s a busy one around here –…

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Friday Faves 6.30

Hi friends! Happy Friday! I hope youโ€™re having a wonderful morning. Iโ€™m off to the eye doctor today and am crossing my fingers to get the all clear to start wearing contacts again. Itโ€™s been a bit hard to function in glasses for the past five weeks so Iโ€™m really, really hoping Iโ€™ll be able…

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How To Make And Flavor Kombucha At Home

How to Make and Flavor Kombucha at Home

Sharing tips on how to make and flavor your kombucha at home! Hi friends! Hope you’re having a lovely morning! I’ll be back on Friday with some faves, but in the meantime, here’s a post from the archives. If you’re curious about brewing kombucha at home, here’s the full how-to! So, it FINALLY HAPPENED. After…

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How to train for a half marathon

Sharing tips on how to train for a half marathon, including fuel tips, training strategies, recovery, and more! Hi friends! Howโ€™s the day treating ya? I hope youโ€™re having a great one. For todayโ€™s post, letโ€™s lace up our running shoes, shall we? Itโ€™s been quite a while since Iโ€™ve done a half marathon (one…

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HIIT vs. steady state cardio for weight loss

Comparing HIIT and steady state cardio if weight loss is your goal. Hi friends! How are ya? I hope youโ€™re having a lovely morning so far! Weโ€™re still on a little trip – sharing lots ofย details on IG stories! – but I had some posts ready to go while Iโ€™m gone. Today, I wanted to…

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My experience with the EquiLife Para Support Protocol so far

Disclaimer: The information provided in this article is for entertainment andย educationalย purposes only and is not intended replace medical advice. Always consult with a qualified healthcare professional before starting any new health protocol or supplementation. Please remember that Iโ€™m not a doctor and am simply sharing my experience using these products.ย  Hi hi! How are you?…

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