Sharing my tips on dealing with burnout. Hi friends! I hope you’re having a wonderful morning. We have a couple of appointments today, and it’s back to school and the *real world* after a glorious winter break. We slept in almost every day, watched a ton of movies, played Tucson tourists, ate takeout, got together…
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Hi friends! I’ve got a new podcast episode up for you and it’s a BEEFY one 🙂 Today we’re chatting parasites with Allyssa LaScala. I feel like this is a huge topic, and I’ve learned that sometimes it can be a little controversial or something people here in the US don’t really discuss. So I…
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Hi friends! How’s the week going so far? I’m so happy ya’ll enjoyed the home office post. I’m super happy with my walking pad and am on it while I write up this blog post. For today’s post, I thought I’d do another round of eats from start to finish especially since I’ve really been…
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Sharing the details on my work from home office setup, plus my experience with using a walking pad. Hellooooo! How are ya and how’s the morning going so far? We’re back into real life after our little trip and it felt good to have a few days of normalcy. I’m so sick of restaurant and…
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How I use oil pulling in my routine. How are ya going friends? I hope you’re having a great morning! We’re back from a quick tip to Phoenix – Liv’s studio CRUSHED IT at competition this weekend! – and into the weekly grind. I have a ton of appts, getting new Fit Team workouts ready…
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Hi friends! How are you?? I hope you’re having a lovely morning so far. I’m back here in Tucson with a still-froggy voice from 3 hours of screaming at the Taylor Swift concert. I’d love to hear what you’ve been up to! I figured for today’s blog post, I’d throw it back to the blog…
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