How to deal with burnout

January 7, 2025

Sharing my tips on dealing with burnout. Hi friends! I hope youโ€™re having a wonderful morning. We have a couple of appointments today, and itโ€™s back to school and the *real world* after a glorious winter break. We slept in almost every day, watched a ton of movies, played Tucson tourists, ate takeout, got together…

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Friday Faves 3.3

Friday Faves

Hey hey! How are you? I hope you had a wonderful week! Iโ€™m ready for a whirlwind weekend ahead. P has her last soccer game, Liv has a dance competition, and Iโ€™m subbing a dance cardio class. Iโ€™m also looking forward to studying for IHP and watching a movie with the fam. Have a warm…

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127: Cultivating a winning mindset with Charles D’Angelo

Today Iโ€™m excited to have author and celebrity weight-loss coach Charles Dโ€™Angelo on the show! Definitely take a listen to this one and let me know about your biggest takeaways on Instagram. <3 Hereโ€™s what we talk about:ย  – Mindset: how can you cultivate a positive mindset, especially when you feel defeated – His mindset…

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How To Make Teeth Whiter With Baking Soda

Sharing my tips on how to whiten teeth with baking soda and how to do this at home. As always, talk with your dentist before doing anything to your teeth. As we all know, I am not a dentist and do not work in the dental industry. Just sharing my experience! Hi friends! Howโ€™s the…

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Amazon Fitness and Fashion Faves

Sharing some recent Amazon finds as we finish up winter and head into spring! Hi friends! How was the weekend? I hope you had a wonderful one! We didnโ€™t end up making it to Mt. Lemmon because they lost power and roads were closed for half of the weekend. Instead, we joined some friends for…

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Friday Faves

Hi hi! Happy weekend and happy Rodeo break to my Arizona friends! (Rodeo is a big thing out here; in February, thereโ€™s always a 2-day break from school.) What do you have going on this weekend? Weโ€™re *supposed* to head to Mt. Lemmon to play in the snow, but as of right now the roads…

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