A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope youโ€™re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because itโ€™s…

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Green juice chat

Hi friends! How was the weekend? I hope you had a wonderful one. Ours was filled with events – a very typical Maycember – but lots of fun time with friends and family. We had a birthday party, graduation party, dance party, and I taught a couple of classes. Itโ€™s been a while since weโ€™ve…

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Friday Faves 5.19

Hi friends! The weekend is heeeeere! What do you have going on? We have two birthday parties, a graduation party, and an end-of-dance season party. Iโ€™m looking forward to lots of fun with friends and I canโ€™t believe the kids are done with school next week. Weโ€™re SO ready for summer! Iโ€™d love to hear…

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How To Create A Home Gym On A Budget

Sharing tips on how to create a home gym on a budget and what equipment you need. Hi friends! For this post, I wanted to chat about how to set up a home gym and what equipment you need, especially since many of us are still working out at home, or you might be considering…

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134: Getting more out of home workouts with Lauren George

Hi friends! Howโ€™s the week going? I hope youโ€™re having a lovely morning. Iโ€™m so excited for todayโ€™s podcast episode because itโ€™s with someone I genuinely admire as a fitness professional and instructor: Lauren George!ย She is a powerhouse instructor and posts the best new barre and strength combos on IG. I always check out her…

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How to work out with a broken toe

How to work out with a broken toe

Sharing some tips on how to maintain your fitness and activity levels even with a broken toe.ย  Hi friends! How are ya and how was the weekend? It was a great one over here. The Pilot was originally supposed to leave for a weeklong trip on Motherโ€™s Day, and as he was driving to the…

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