Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…
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Hi friends! The weekend is here and we’re officially into summer! The kids had an amazing school year, but we’re definitely all ready for a break (especially from the early mornings and homework). This weekend is Liv’s First Communion, new Fit Team workouts go out on Sunday, and we’re going to spend lots of time…
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Hi friends! I’m so excited to have Sarah Merrill Hall on the show today! We’re talking about navigating postpartum, including C-section recovery, postpartum fitness, breastfeeding, and more. 135: Navigating postpartum with Sarah Merrill Hall Here’s a bit more about Sarah: Sarah grew an audience of over half a million Instagram followers by bringing humor and…
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Sharing some of the good stuff we’ve found lately on Amazon. I always love to hear about new things you’re loving, too, so please shout out in the comments below! Hi hi! How are you?? I hope you’re having a great morning so far! I have to get some things ready for a photo shoot…
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Hi friends! How was the weekend? I hope you had a wonderful one. Ours was filled with events – a very typical Maycember – but lots of fun time with friends and family. We had a birthday party, graduation party, dance party, and I taught a couple of classes. It’s been a while since we’ve…
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Hi friends! The weekend is heeeeere! What do you have going on? We have two birthday parties, a graduation party, and an end-of-dance season party. I’m looking forward to lots of fun with friends and I can’t believe the kids are done with school next week. We’re SO ready for summer! I’d love to hear…
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