Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways to help, check out this link. Hi friends! Happy Friday! How was the week? I hope it was a great one. It was the kids’ first week back at school and while…
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Hi friends! I hope you’re having a wonderful week! I’m so excited for today’s podcast episode because I’m chatting with Chef Whitney Aronoff about healthy cooking strategies, high vibration foods, her favorite healthy meals and more. Here’s more about Whitney and her background: Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California…
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Sharing my top picks for the best hiking trails in Tucson. Hi hi! Happy Christmas week and hope that you all are having a lovely morning. We had a great weekend. It was Elf night with friends, we decorated gingerbread houses, and I taught a barre class. We’re headed on a little staycation later this week,…
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This podcast episode is sponsored by Nutrisense! I’ve been a huge fan of Nutrisense for over a year and am wearing a CGM right now 🙂 If you’d like to join me and get insight to your habits, your body, and make some healthy changes, sign up here. Use this link and the promo code…
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This raw chocolate tart, made with cashews and cocoa and an almond coconut crust is a decadent gluten-free dessert that doesn’t require any cooking! What if I told you that you can make a decadent chocolate dessert that doesn’t require any cooking? This raw chocolate tart is one of my favorite chocolate-y desserts. Not only is…
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Sharing some last-minute gift ideas and stocking stuffers for everyone on your list! Hi hi! How are ya? I hope you had a wonderful weekend. Ours was low-key and perfect. Friday was a bit wild (girl scouts, dance, a bday party) but Saturday was gloriously low-key. We watched movies and baked Christmas cookies, and I…
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