5.9 Friday Faves

May 9, 2025

Hi friends! Happy Friday! What’s going on this weekend? Liv has her last dance convention of the year, P has a couple of basketball games, and we’re getting ready for our European adventures. I.can’t.even.wait. I feel like I’ve been majorly slacking on everything and my goal is to record a bunch of podcast interviews before…

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Benefits of stretching in the morning

Benefits of stretching in the morning

Sharing some benefits of stretching in the morning + my favorite morning stretches.  Hi friends! Happy Monday! How was the weekend? Ours was a busy and fun one! Liv’s team crushed it in their last dance competition of the season, and she placed 7th overall for her solo! It was very exciting 🙂 Today, I’m…

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mothers day tea

Friday Faves 5/5

Helloooooo! Happy weekend to ya! What are you up to this weekend? Liv has a dance competition, the kids have an event at school, and it’s a friend’s First Holy Communion. Lots of fun and celebrating on the way! It’s been pretty low-key around here this week because I broke my toe. It happened before…

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133: Eating more to lose weight with Giselle Schroer

Hi friends! Hope you’re having the best week. I’m so pumped to have one of my very good friends on the podcast today: Giselle! I’ve known Giselle for many years through the fitness and blog world, and I’ve loved watching her success and how much she’s been able to help so many women. She’s my…

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20 years of practicing yoga

20 years of practicing yoga

 Today I’m feeling reflective as I celebrate a major milestone – 20 years of practicing yoga! Hi friends, I hope you had a wonderful weekend. Ours was low-key and we saw Riverdance, which was everything. While I was at hot yoga last week, I realized that I’ve been practicing yoga for TWENTY YEARS. It hit…

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Friday Faves

Hi hi! Happy Friday! Hope you’ve had a wonderful week. It’s gone by in a blur – we were in Phoenix last weekend for a competition and were back in time for Sunday brunch with friends. The Ventana Blues and Brews brunch is still a fave all of these years later. (Liv has been enjoying…

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