Summer Shape Up 2016 Intro giveaway
Let’s get this party started, shall we??
Here are the prizes that are up for grabs:
A bag of vegan chocolate Shakeology
Nourishing Rosewater Mist (THE BEST)
Whatever other random goodies I add in there. 😉
The total prize is valued at about $400.
Here’s how to enter:
-Leave a comment BELOW with your goal for the next 4 weeks!
-Forward the email newsletter you received to at least 1 friend, and leave an extra comment to let me know
-Follow me on Instagram, and leave an extra comment below
This is a fast giveaway. I’ll pick the lucky winner Thursday night and announce in Friday morning’s email newsletter, along with your info to get started for week 1 of the Shape Up.
So excited for SSU 2016!
+ aaaand following you on instagram 🙂 happy Wednesday!
Sooooo ready for this Shape Up! I’ve been slacking off lately so this is perfect timing to get back on track! My goals are to cut back (a lot) of refined sugar and alcohol, prep meals more, add in more workouts during the week.
Follower on Insta as well 🙂
My goal for the next 4 weeks is to lose 6 lbs 🙂
Forwarded to a pal 🙂
My goal for the next 4 weeks is to spend more time focusing on self care which definitely includes working out regularly. I’ve fallen out of my groove with my healthy lifestyle and desperately need to get back into it so this is perfect timing.
I follow on Instagram too 🙂
I forwarded your message along to a friend also looking for inspiration.
I follow you on Instagram as shertz1981
To let good food nuriish my body and workouts to fuel my spirit!
My goal is to lose the 5 lbs I’ve gained since my last race!
My goal is to get a minimum of 4 workouts per week in. I’ve been using too many excuses lately, time to get going!
Forwarded the email
And followed on instagram
My goal is to get back on track after our move to the new house!
Follow on instagram
Forwarded the email !
I follow you on Instagram
Im @mama_jen13
I follow you on Insta!
My goal with shape up is the increase my weights during my lifting sessions.
Forwarded! Excited to do the shape up with my sister in tow:)
I forwarded your email! SSU is going to be SO fun!
My goal is to stick to a healthy lifestyle and hopefully drop some weight in the next 4 weeks.
My goal is to lose 3 pounds and tone up.
Forwarded the newsletter!
I would like to build my endurance!
My goal is to string together two pull-ups, not banded!
goal for next four weeks is to make it to gym at least ONCE a week. being in nursing school & working full time doesn’t leave much spare time – or time to sleep!!
follow on instagram 🙂
Forwarded the email 🙂
Focus on inches instead of what the scale says!
And now I’m following you on Instagram!
Forwarded to my dad! We both want to be smart financially while eating balanced meals to fuel our active lifestyles!
Looking forward to your Summer Shape Up! My goal is to become a stronger, faster runner.
I forwarded the email to my sister before I even read that that’s what you have to do to enter! We are SUPER excited about the Shape Up (even though it’s totally winter in Australia where we are).
Also my goal is to finally get under 65kg. I can totally do it!
My goal is to try to be patient — I am in a time of transition right now and need to accept that things are going to be unclear for a little while 🙂
I follow you on IG!
…also just forwarded your summer shape up email to friend
I forwarded this to a friend 🙂
i follow you on instagram 🙂
my goal is to increase my daily amount of steps!
My goal is to workout to help beat stress
I forwarded email to a friend
My goal is to get my fitNess schedule back on track and hopefully lose a few inches!
I followed you in instagram 🙂
I sent the email to my mom!
I’ve been an Instagram follower for years!
My goal is to reach my UGW (about 7 pounds away) so I can get some new clothes for the fall!
My goal is to clean up my diet while marathon training (I often use it as an excuse to eat whatever) and to prioritize recovery (foam rolling, stretching, yoga).