Summer Shape Up 2016 Intro giveaway
Let’s get this party started, shall we??
Here are the prizes that are up for grabs:
A bag of vegan chocolate Shakeology
Nourishing Rosewater Mist (THE BEST)
Whatever other random goodies I add in there. 😉
The total prize is valued at about $400.
Here’s how to enter:
-Leave a comment BELOW with your goal for the next 4 weeks!
-Forward the email newsletter you received to at least 1 friend, and leave an extra comment to let me know
-Follow me on Instagram, and leave an extra comment below
This is a fast giveaway. I’ll pick the lucky winner Thursday night and announce in Friday morning’s email newsletter, along with your info to get started for week 1 of the Shape Up.
So excited for SSU 2016!
I follow you on Insta!
My goal is to add 10 more lbs of weight to my regime! Woo hoo!
I follow you on Insta as well 🙂
My goal for the next 4 weeks is to increase my water intake and make sure I get my 30 min workout in every day..
I follow on IG @peggyjohnson421
I just finished a 30 day “detox” with no sugar, grains, dairy, etc. I’m hoping the summer shape up will help me add these things back into my life in a slower, healthier way than my brain is currently dreaming of!
I follow you on Instagram!
Awesome giveaway!
My goal for the summer shape up is to really stick with a more consistent workout routine — I’ve been slacking lately, going inconsistently and letting work be my excuse, so the summer shape up is the perfect way to get back into it!
I forwarded the email to my mom, I have a feeling she will join me in the summer shape up 🙂
Oops, I was supposed to leave an EXTRA comment! I forwarded the email to my mom!
Followed you on Instagram, @creatingchristine!
I hope to stay as healthy as possible as I come into the last 7 weeks of my pregnancy!
Forwarded to a friend who is Fitbit obsessed!
My goal for the next 4 weeks is to get my endurance up! I’ll be running a half marathon in September and would love to beat my previous times!
Forwarded to a friend! 🙂
I also follow you on Instagram!
Looking forward to Summer Shape Up to get in shape for an early fall wedding… forwarded the plan to a friend that is getting married the same month (and talked her into doing it with me)!
I’m so excited to get this started again… My goal is to stop eating all.the.junk and find my exercise routine again! I feel like such a grumpy momma monster without it!
Insta follower right here! ??
My goals for summer shape up is to get back into working out and healthy eating. I have really slacked this summer. Excited to get back to it.
I follow you on Instagram @2js1a1c
I had my son 3 months ago and so ready to start a healthy routine again! This will give me the support and motivation I need!
Forwarded!
Instagram follower!
My goal is drink more water & be more active. I’m 4 months postpartum, I need to start walking daily & increase strength training (2-3 days instead of 1). it’s time to get out & enjoy summer with my kiddos:)
My goal is to be consistent and be more active after having my daughter this spring.
My goal is to tone up!
My goal is to add some healthy recipes to my repertoire.
I follow you on Insta
Super excited for this year’s Summer Shape Up!
I am recruiting friends left and right to join me!
I follow and love your insta posts too 🙂
Hi Gina! Looking forward to having a new plan to follow since my husband switched up to a heavy training plan. I enjoy lifting but need a better balance of cardio (fun cardio) and letting. The giveaway items would just be an added incentive to finish up the 4 weeks! 🙂
I’ve also just forwarded the email to my sister who lives 2 hrs. Away. Would be fun if we can both complete the 4 wks together. Thanks for the hard work you put into this – looking forward to a kick-butt plan!
Just signed up to follow ya on Instagram!
Goal: clean up exercise and eats. With my sons first bday party (and planning stress) and current vacation week, I need to say it’s been fun, but back to reality!
Forwarded to madre – she might give it a try!
Insta follower 🙂
I’m an insta follower
Goal over the next four weeks – eat clean on a more consistent basis. I was doing well in the winter and spring but the summer (kids birthday parties, vacations and the holidays) has hit me hard. I need to get back on track!
My goal is to cut back on my sugar consumption which has gotten a little out of control 🙂
I forwarded your email to a friend 🙂
I am now an Instagram follower! 🙂
My goal is to get back on track after those July 4th BBQs! I have participated in the Shape Ups in the past, and they are four weeks of awesome meal plans and workouts!
I follow you on instagram!
I forwarded the email to my sister!
My goal is to begin getting my body prepared for a pregnancy by working 4-5 times per week ( I’m currently working out 2-3x/ week right now) and get my diet under control. I hope to begin building muscle and lose some weight as well. After 4 years of trying to conceive and the doctors not finding anything wrong, I’m ready to get my body in the best physical, nutritional, and spiritual shape it’s ever been. Thank you for hosting the Summer Shape Up and this sneaky giveaway!!
I’m an insta and Facebook follower. 🙂
I also forwarded the email to a friend. Hoping to do the challenge together!
Goal is to just get back into a regular weightlifting/Crossfit routine after mostly doing conditioning/bodyweight while overseas
Following on Instagram