Summer Shape Up 2016 Intro giveaway

Let’s get this party started, shall we??

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giveaway time

Here are the prizes that are up for grabs:

A Lorna Jane tank top

A bag of vegan chocolate Shakeology

A Fitbit Alta

Nourishing Rosewater Mist (THE BEST)

Whatever other random goodies I add in there. 😉

The total prize is valued at about $400.

Here’s how to enter:

-Leave a comment BELOW with your goal for the next 4 weeks!

-Forward the email newsletter you received to at least 1 friend, and leave an extra comment to let me know

-Follow me on Instagram, and leave an extra comment below

This is a fast giveaway. I’ll pick the lucky winner Thursday night and announce in Friday morning’s email newsletter, along with your info to get started for week 1 of the Shape Up. 

So excited for SSU 2016!

1,181 Comments

  1. Katie @ A Full Plate Blog on July 6, 2016 at 9:11 am

    My goal is to get in at least 3 workouts a week!

  2. Lori on July 6, 2016 at 9:11 am

    Can’t wait to jumpstart my routine and get back on track with my eating! First timer 🙂

  3. Megan Rose on July 6, 2016 at 9:11 am

    I follow you on Instagram (and I love your snaps)!

  4. Alexandra on July 6, 2016 at 9:11 am

    Forwarded the newsletter to two friends!

  5. Brittany Kershaw on July 6, 2016 at 9:11 am

    I forwarded to a friend – my momma 🙂

  6. Megan on July 6, 2016 at 9:11 am

    I’m looking forward to seeing progress in my strength and endurance. It’s so nice not having to figure out what to do at the gym, but to just show up and have a plan, so THANK YOU!

  7. melodie on July 6, 2016 at 9:11 am

    I forwarded the email

  8. Katie @ A Full Plate Blog on July 6, 2016 at 9:11 am

    I follow you on Instagram 🙂

  9. Megan Rose on July 6, 2016 at 9:11 am

    I forwarded to a friend. #squadgoals

  10. Patty on July 6, 2016 at 9:11 am

    I follow you on instagram (needs more Bella )

  11. Lori on July 6, 2016 at 9:11 am

    I also follow you on insta!

  12. Monica on July 6, 2016 at 9:11 am

    I follow on Instagram!

  13. Allison on July 6, 2016 at 9:12 am

    Goal is to increase endurance!

  14. Jenny Bender on July 6, 2016 at 9:12 am

    Follow you on IG 🙂

  15. Kelly on July 6, 2016 at 9:12 am

    Goal: I’m pregnant right now, so I’m just going to do as much as I can. Can’t wait!!

  16. Allison on July 6, 2016 at 9:12 am

    Forwarded the email!

  17. Olivia on July 6, 2016 at 9:12 am

    Following you on instagram!

  18. Rachel Mc on July 6, 2016 at 9:12 am

    I always love summer shape up! I am trying to get into shape for my upcoming wedding and this will be the perfect boost in my workout routine. It’s going to be great motivation to keep going and switch up things a bit. Thanks for putting this together Gina!!

  19. Michelle on July 6, 2016 at 9:12 am

    Email forwarded!

  20. Kelsey on July 6, 2016 at 9:12 am

    Curb the sugar monster and trim some belly fat!

  21. Jen on July 6, 2016 at 9:12 am

    Following you on Instagram!

  22. Jenny Bender on July 6, 2016 at 9:12 am

    And my goals for the next four weeks are to eat on a meal plan and switch up my workouts!

  23. Tonya on July 6, 2016 at 9:12 am

    My main goal is to stay accountable and consistent in the next month!

  24. Allison on July 6, 2016 at 9:12 am

    Follow you on IG!

  25. Kelly on July 6, 2016 at 9:12 am

    I forwarded to a friend.

  26. Allison S on July 6, 2016 at 9:12 am

    Goal is to get into a balanced workout schedule, lose fat and gain muscle in these 4 weeks! I know that will put me in a much better mood and improve my sleep.

  27. Olivia on July 6, 2016 at 9:12 am

    Forwarded this to a friend!

  28. Jaime on July 6, 2016 at 9:12 am

    I forwarded your email to three friends! They’re going to be my workout buddies!

  29. Dakota Campbell on July 6, 2016 at 9:12 am

    My goal is to get into a workout routine! I’ve been struggling with low energy lately

  30. Kelsey on July 6, 2016 at 9:12 am

    Forwarded!

  31. Rachel Mc on July 6, 2016 at 9:12 am

    Following you on Instagram!

  32. Becca on July 6, 2016 at 9:13 am

    My goal is to feel stronger and work on my strength base!!

  33. Allison S on July 6, 2016 at 9:13 am

    Forwarded to a friend!

  34. Kelly on July 6, 2016 at 9:13 am

    I follow you on IG

  35. Dakota Campbell on July 6, 2016 at 9:13 am

    Forwarded to a friend!

  36. Tonya on July 6, 2016 at 9:13 am

    I forwarded to a friend!

  37. Allison S on July 6, 2016 at 9:13 am

    And I follow you on insta already (:

  38. Allison D. on July 6, 2016 at 9:13 am

    Using this as added incentive to cut down on the alcohol and sugar in my life. your goal of 2x/week for booze fits and I am doing one dessert per week. I have gained 5-10 lbs over the last year despite being good about working out. I want to fit more comfortably in my clothes and this is the jump start to that process.

  39. Rebekah on July 6, 2016 at 9:13 am

    So excited to get started!!

  40. Olivia on July 6, 2016 at 9:13 am

    My goal is to clean up my eats and add more veggies into my routine.

  41. Sarah on July 6, 2016 at 9:13 am

    My goal is to get back on track with a steady cardio routine….a back injury knocked me out for a while, but I’m determined to come back better than ever!

  42. Rebekah on July 6, 2016 at 9:13 am

    Follow you on instagram!!

  43. Becca on July 6, 2016 at 9:13 am

    I forwarded this email to a great friend

  44. Sarah on July 6, 2016 at 9:14 am

    I follow you on instagram (@sarahcassella)

  45. Michelle on July 6, 2016 at 9:14 am

    I follow you on IG!

  46. Becca on July 6, 2016 at 9:14 am

    Follow on IG

  47. Hilary on July 6, 2016 at 9:14 am

    Just started using Beauty Counter and wondered about that mist. Would love to try! Goals for SSU are just to mix things up and have fun. I’ve been doing SSU and WSU since SSU 2012 after my first daughter was born and they never disappoint! Love at home workouts that make you SWEAT! Yay!

  48. Sarah T on July 6, 2016 at 9:15 am

    What an AWESOME giveaway! I love the Shape Up every year because the accountability has been so important for me. My goal is to complete all of the workouts and persevere to the end! BIG goal is to see more definition/be more toned at the end of the month.

  49. Karen LR on July 6, 2016 at 9:16 am

    My goal is to be consistent with my workouts.

  50. Sarah T on July 6, 2016 at 9:16 am

    Also, I follow you on Instagram! I especially love seeing all the beautiful acai bowls! 🙂

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