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The Fitnessista
  • Home
  • About The Fitnessista
  • Postpartum fitness
    • Blog
    • Get the plan
  • Recipes
    • Beauty and skincare DIY
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Gluten-free
    • Prep ahead
    • Side dish
    • Snack
    • Smoothies, juices and cocktails
    • Vegan
  • Fitness
    • Blog Workouts
    • What is Your Fitness Personality?
    • Fit Guide Workouts
  • Sponsor
  • Family
    • Life with Two
    • 1st Trimester
    • 2nd Trimester
    • 3rd Trimester
    • The First Year
    • Round 2- 1st trimester
    • Round 2- 2nd trimester
    • Round 2- 3rd trimester
  • Shop
  • Partners
  • Podcast

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Posts Tagged ‘pregnancy 2’

Pregnancy Supplements + Why Iโ€™m Not Drinking Shakeology While Pregnant

April 28, 2015 | 120

(Tom has taken over as the Shakology fanatic in the house for now) When I found out we were expecting, it was like there was an obvious list of things to do/change/continue: -Skip nightly glass oโ€™ red. Check. -Stop saving cookie dough batter for myself. (Make vegan cookie dough instead and everyone wins haha) -Continue…

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Gina Harney - The Fitnessista

Hi, gorgeous! I'm so glad you're here. Welcome to The Fitnessista, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures as a wife and mom. Though I am a certified personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the advice of a medical professional. Please check out the about page for more info. Thank you for reading! โค๏ธ

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