podcast

029: Morgan Kline, Co-founder of Burn Boot Camp

I’m so excited for today’s podcast episode, because I’m chatting with a powerhouse in the fitness community: Morgan Kline, host of the Coffee & Kettlebells podcast and Co-founder of Burn Boot Camp. You’ve probably heard of Burn Boot Camp, especially if you live on the east coast. It’s a new and incredibly popular fitness format,…

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028: podcast with the Pilot

Hi friends! I happen to have my favorite person on the podcast today: my husband, the love of my life, aka the Pilot. I thought it would be fun to have him back on the show (he was in Episode #3) and answer some of your questions! You submitted so many awesome questions on IG…

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027: Cultivating healthy relationships with Silvy Khoucasian

Our personal relationships with friends, family, and our partner can dramatically impact how our mental health. I’m so excited to be chatting with Silvy Khoucasian today all about healthy relationships: what they mean, and how to build stronger, lasting connections. Some of the things we discuss in today’s episode: – The #1 reason why relationships…

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026: Meal Planning Hacks with Ashley Reaver, MS, RD, CSSD

Hi friends! The podcast is back in action. <3 I’m feeling refreshed and renewed after a little holiday break, and so excited to bring you some valuable health audio content in the New Year. For today’s topic, I’m chatting with Ashley Reaver about something that’s on a lot of our minds this year: meal prepping!…

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025: Women’s Health with Dr. Kelly Culwell aka Dr. Lady Doctor

Hi friends! Hope you’re having a wonderful day. I’m popping in with an all-new podcast episode. This week’s episode is my last one of the season for 2018. I recorded 25 episodes since June and have had the most amazing time connecting with health and fitness experts all over the world. I’m so thankful to…

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024: Jen from Peanut Butter Runner

Hi friends! I’m so excited for today’s episode because I interviewed my good friend Jen, and asked her many of the amazing questions you sent in via Instagram. It’s funny because I’ve followed her blog for years and years, and we’ve connected via email and DM so many times, but this was our first time…

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019: Prenatal nutrition with Lily Nichols, RDN

Pregnancy is such an exciting time, but can also be overwhelming. You want to make sure you’re doing everything possible to nurture your growing baby, but there’s a serious lack of information on the nutrition front. What foods should you emphasize? What should you avoid? What if everything healthy sounds terrible? Thankfully, we have amazing…

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017: Dawn Kelley, CEO of Barney Butter

Hi friends! Thank you so much for checking out today’s podcast episode. It’s been such a fun endeavor and your support means so much to me! Turns out I really like talking to interesting and knowledgable people. I get so pumped to record new episodes each week. <3 Today I’m chatting with the CEO and…

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