something to talk about

Friday Faves

Hey hey! Happy Friday! Hope you’ve had a great week. I’m so excited for this weekend because we’re packing up the crew and heading to Disney! We had Easter here at home last year – we had just moved back to Valdosta! – but figured that this year we might as well make a little…

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What’s your move goal?

Fitness pick-up lines at their finest. 😉 Hi hi! How’s the day treating you? We’re having a good morning over here. We’ve been making a conscious effort to go to bed earlier, which means I don’t feel like so much of a zombie in the morning. #worthit My goal of waking up before the kiddos…

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3/18: meals and fitness for the week

Hi friends! Happy Sunday! Hope you’ve had a lovely weekend and enjoyed your St. Patrick’s Day! I’ll be back in the am with a recap of the fun, but wanted to pop in and share my weekly meal plan + fitness for the week if you’re planning and prepping today. Last week, I had a…

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4 huge fitness changes I’ve made

Hi friends! How’s the week going? We’re back in town after an AMAZING weekend in Vegas! We got to hang out with our friends Betsy and Jeremy, catch some basketball games (Bear Down!) and enjoy the typical adult Disneyland shenanigans. Thank you again to those of you who shared your Vegas recommendations! I’ll be back…

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Friday Faves

Hi friends! Happy Fri-YAY! What’s going on this weekend? I’d love to hear what you’re up to.  We’re still fighting through the post-vacation blur, but have some fun things to look forward to: a date night, taking P back to gymnastics (she’s missed two weeks, and she loves it!), a movie with Livi, and spending…

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On a Mission

Hey hey! How are you doing this morning? Wednesdays are always a little extra crazy around here – I feel like everyone in the family has appointments and/or activities – so I’m ready to get an imaginary buzz from my decaf coffee and hit the ground running. I’m excited to teach classes later today and,…

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2018 Fitness Trends

Hi friends! How’s the morning going? We had a rough night last night – Miss P has an ear infection – and are taking it super easy today. Even though I feel awful for P, it is kind of nice to just chill in our pajamas and keep things low-key, especially after getting back from…

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Hair routine + fave products for healthy hair

Hey hey! Happy Tuesday! How’s your week going? I hope it’s been a good one so far! We’re having the best time being back in San Diego. I feel like we jumped back into our old life, minus any real chores (wahoo!), and minus P having severe reflux (YASSS). Needless to say, it’s been positively…

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6 months without caffeine

Helloooooo. Happy Tuesday to ya! What’s going on this morning? We’re heading into the usual morning routine and Livi has her 100th day of school celebration. They asked the kids to dress like a 100-year-old, so naturally, I ordered her this grey wig on Amazon and cat-eye glasses. I’m taking today off from the gym,…

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Friday Faves

Hi friends! Happy weekend! I hope you’ve had a great week. How is it Friday already?! I’m definitely not complaining… and also pretty stoked about the rain/snow because mom and nana’s flights home were canceled THREE TIMES. I mean, I felt really bad they didn’t get to go home on time. And were stuck here.…

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changing things up

This post is sponsored by LOLA through my partnership with Mediakix. As always, all opinions are my own. Be sure to use the code FITNESSISTA at checkout. The first 100 readers to order will get 50% off!  Things are about to get a little girly over here. (Warning to my 4 male readers: may want…

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Snow day + mom/life hacks

Hi friends! Happy Thursday! How’s the morning treating ya? I’ve loved reading all of the awesome comments on my last post. 🙂 We had the craziest surprise yesterday: SNOW! Apparently it hasn’t snowed like this in Valdosta for 20 years. It was magical and stunning. (I’m sure all of my friends who see snow all…

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