Review of Superlife + what I learned

Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned.  Hi friends! How’s the morning going? I hope you’re having a great day so far. I apologize for disappearing for a few days – I can’t remember the last time I missed a Friday Faves post. Social media and the world have…

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CBD update post (now that I’ve taken it for over a year)

Sharing an update on my experience with CBD. This post isn’t sponsored, but you can use my referral link FITNESSISTA to get 15% off your first order with my favorite brand, Equilibria. Click here to check it out! If you order before Wednesday, you’ll receive a free eye mask! (All existing subscriptions will receive these,…

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Hair routine + fave products for healthy hair

Per a couple of requests, I updated this older post with my current hair routine and tips. Hi friends! Happy Monday! I hope you’re enjoying the week so far. I’m looking forward to catching outdoor yoga class tonight – my first group fitness class since March!!- and taking it easy with the fam. For today,…

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Oura ring review + is it worth it?

Sharing my thoughts and full review of the Oura Ring. Pros, cons, sleep tracking, fit, and is it worth it? If you see me out and about right now (jk, we don’t go anywhere) you’ll see me sporting some intense bling: my new Oura ring. (Ok not really *bling* but it’s a giant ring!) After…

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Has studio and gym fitness changed forever?

Hi friends! How’s the morning going? I’m trying to get everything organized for “school” – Liv is going back purely distance-based until at least Labor Day and P is home until at least January – and plan for some upcoming workout videos. We’ll probably hit the pool later today and grill chicken, veggies and sweet…

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The relationship post

Hi, friends! Hope your day’s going well. I thought I’d take a break from the normal fitness content to talk a little bit about how we’ve been navigating life lately during these challenging times. I started thinking about this while planning out my editorial calendar which sometimes involves reviewing common search terms that led people…

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Preschool Learning Cart

Hi friends! How are you? I hope your morning is going well so far. I’m looking forward to catching a Les Mills On Demand workout and taking the kiddos to the pool. The usual. 😉 For today’s post, I wanted to chat a bit about school in the fall and our “learning from home” plan.…

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Best inexpensive white wines and rosé

Sharing some of the best inexpensive white wines that I’ve found at Trader Joe’s, Target, and Costco. This is a follow-up to my post about the best inexpensive red wines! <— I need to add my current faves to this list: Meiomi Pinot Noir and Bonterra Cabernet Sauvignon.  Hands in the air if you’re extra…

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20 summer dresses and coverups I’m loving

 Sharing some of my favorite casual and date night dresses for summer. Hi friends! How’s the morning going? I’m catching a barre class on demand and then heading out for a walk with the fam before it gets too hot. I hope you have a wonderful day ahead. For today’s post, I thought it would…

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10 of my favorite online fitness trainers

Hi friends. I hope that you’re enjoying the day so far. I’m catching a barre class here at home and will likely spend the rest of the day at the pool with the crew. It’s been so hot here that the pool has been a gamechanger. It’s nice to get some fresh air and outdoor…

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Sweat App: Fierce Program Review

Sharing my thoughts and review of the Fierce program in Kayla Itsines’ SWEAT app.  Hey hey! How’s everything going? Schools were officially canceled for the remainder of the school year – I knew it was coming but the finality of it was pretty hard-hitting – so we’ll just keep doing our thing over here and…

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