workout

Park bench strength and cardio workout

When we lived in San Diego, it was extremely common to see people working out al fresco, all the time. The weather was a dreamy 70ish degrees most of the year – we would call it “heaven-ty degrees” – so it was ideal weather to get in an outdoor sweat. We’d take the girls for…

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20-minute cardio, core and strength workout

This post is sponsored by The Quaker Oat Company, but all opinions are my own. I have a couple of goals I’m trying to implement over the next few months. Some of them are larger, like setting up a new newsletter system for the blog, and others are small but could make a huge impact,…

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Total body barre workout

This post is sponsored by Fit Tower, LLC. Enter the code “fit10” here to get an extra 10% off your Fit Tower, plus free shipping. Hi friends! How’s the morning going? Yesterday was the Pilot’s birthday, so we had some fun things planned to celebrate the man of the house. I’m excited to spend the morning…

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Total body travel workout (strength and cardio)

Hi friends! How’s the day treating you? The week has gone by quickly, and I’m looking forward to the weekend. We’re actually staying in town this weekend! I know. To be totally honest, a bit of FOMO has hit me. I was doing really well, but after visiting Chicago and Orlando recently, I remembered what…

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JACKED-o-lantern total body strength workout

Hey friends! How are ya? Thank you so much for your wonderful comments on the Family page yesterday. It was definitely an interesting day. The full moon was in full.swing around here, and I’m so looking forward to the weekend. We had a surprise roadtrip planned, but the potential hurricane may be crushing our plans so…

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Your Fall Fitness Plan

Hi friends! How are you? Hope that you’re having an amazing day! Sorry for disappearing on you yesterday. When I sat down to write my normal post, I had nothing for ya. Usually I feel like I have SO much to say and create and not enough time/manpower to do all of the things I…

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back in the fitness game {+ a running/strength workout)

This post is sponsored by Zappos. Hi friends! How was you? Hope you’re enjoying the week, and that my friends who were affected by Hurricane and tropical storm Irma are safe and recovering from the impact. This week I’ve spent a lot of extra time focusing on the good things, especially since there’s so much going…

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300 Rep Workout

Hey hey! How are you? Hope your morning is going well! We’re just hanging out, looking forward to spending time outside -it cooled down quite a bit this week!- and of course, celebrating taco Tuesday. Liv always reminds me when the day is here.. apparently we’re really into tacos lately.  For today, I have an…

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Yoga Strength Total-Body Workout

This total body workout takes yoga strength moves to the next level by adding extra resistance. This will give you an awesome burn! All you need is a mat and a pair of dumbbells. Helloooooo. Happy Tuesday! How’s the morning going? Did you check out the eclipse yesterday? I feel like it affected everyone’s mood,…

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Hamilton Inspired Total Body Workout

A total body workout you can do anywhere with some Hamilton-inspired moves. Crank the playlist and get in an awesome BURRn. 😉 Hellooooo. Hope your morning is going well! We’re just hanging out this morning, seeing where the day takes us, and in pure last-minute fashion, I’m trying to brainstorm ideas for our anniversary. It’s…

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Functional Core Workout

Hi friends! How are you? Hope your week is going well so far. Don’t forget to enter the Naturally More giveaway here! I’ll announce the winners on Friday. For today, the girls and I are enjoying a low-key morning, and Liv has orientation at her new school. It’s girls’ night tonight (yes!) and I’m going…

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Quick and Dirty Kettlebell Circuit Workout

Hi friends! How are ya? How’s the week going? We’re all a little sad today because my mom left yesterday. After we drop her off at the airport, the girls and I tearfully drive to get ice cream. Having her here was the best ever, and even though I know she’ll be back soon, we…

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