Skip to content
The Fitnessista
  • Home
  • About The Fitnessista
  • Postpartum fitness
    • Blog
    • Get the plan
  • Recipes
    • Beauty and skincare DIY
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Gluten-free
    • Prep ahead
    • Side dish
    • Snack
    • Smoothies, juices and cocktails
    • Vegan
  • Fitness
    • Blog Workouts
    • What is Your Fitness Personality?
    • Fit Guide Workouts
  • Sponsor
  • Family
    • Life with Two
    • 1st Trimester
    • 2nd Trimester
    • 3rd Trimester
    • The First Year
    • Round 2- 1st trimester
    • Round 2- 2nd trimester
    • Round 2- 3rd trimester
  • Shop
  • Partners
  • Podcast
The Fitnessista
  • Home
  • About The Fitnessista
  • Postpartum fitness
    • Blog
    • Get the plan
  • Recipes
    • Beauty and skincare DIY
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Gluten-free
    • Prep ahead
    • Side dish
    • Snack
    • Smoothies, juices and cocktails
    • Vegan
  • Fitness
    • Blog Workouts
    • What is Your Fitness Personality?
    • Fit Guide Workouts
  • Sponsor
  • Family
    • Life with Two
    • 1st Trimester
    • 2nd Trimester
    • 3rd Trimester
    • The First Year
    • Round 2- 1st trimester
    • Round 2- 2nd trimester
    • Round 2- 3rd trimester
  • Shop
  • Partners
  • Podcast

Join my newsletter to get your free 30-day meal and fitness cheat sheet!

Please enter a valid email address.
Sign me up!

Success! Now check your email to confirm your subscription — thanks!

Something went wrong. Please check your entries and try again.

My Shop

My Products

Fit Guides

Build Up Your Blog

Dinner Made Easy

Post Baby Bod 12-week Postpartum Fitness Plan

Soli Beat

Post Baby Bod ADVANCED 12-week Postpartum Fitness Plan

Safe Skincare

Home Workout Warrior and Meal Prep Ninja Bundle

Fitness and Fashion Faves

[show_boutique_widget id="546992"]

Kitchen Gear and Supplements

[show_boutique_widget id="546995"]

For the Kiddos:

[show_boutique_widget id="547008"]

Hi, gorgeous! I'm so glad you're here. Welcome to The Fitnessista, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures as a wife and mom. Though I am a certified personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the advice of a medical professional. Please check out the about page for more info. Thank you for reading! ❤️

Free Download!

Top Mistakes That Are Keeping You From Your Health Goals: A Simple Action Plan To Break Plateaus And Elevate Your Routine



Enter your information below and get instant access to my FREE downloadable resource and take action on your goals today!


Search

Books

Order Now: Amazon | Barnes and Noble

Get all of my blogging and social media tips in one spot! Purchase →

Follow @ Instagram

As Seen On:

Home // About // Sponsor
Privacy Policy
© 2023 The Fitnessista

Pin It on Pinterest