Hi friends! Happy Friday! How was the week? I hope you had an amazing one! Whatโs going on this weekend? Iโm looking forward to decorating for Christmas, a girlsโ night, and a family hike. Weโre also headed to see Wicked today. Have you seen it yet?! My week started off the best possible way because…
Continue Reading →Chatting about some of the long-term impacts of stress and how it can lead to hormone issues down the line. Hi friends! How are you? I hope youโre having an amazing day so far! Iโm taking an F45 strength class and have calls lined up the rest of the day. For todayโs post, I wanted…
Continue Reading →Sharing some of my favorite fashion finds for fall! Hi friends! How are you? I hope you had an amazing weekend! We had a great little staycation in Phoenix, and P and I hit up the trampoline park and the Childrenโs Museum while Liv took dance classes all day. Weโre back home, back to school,…
Continue Reading →Hi friends! Happy Friday! Whatโs going on this weekend? P has some basketball games and then the girls and I are off to Phoenix for dance. (The Pilot has a huge work event so thatโs his life lately.) Itโs going to be a busy one, but I really look forward to the weekends and love…
Continue Reading →Sharing tips for exercising in cold weather, benefits, and sample cold weather workouts.ย Hi friends! Howโs the morning going so far? I hope youโre having a great day. Iโm getting in a quick Fit Team workout and getting ready for some out-of-town company; I canโt wait! Iโm also going to take Maisey on a long…
Continue Reading →Hi friends! I have the perfect Halloween podcast topic todayโฆ letโs talk about parasites ๐ Iโm chatting with my friend Kate Mills all about these creepy crawlers, including: – What are parasites and how do you know if you have them? – Her health journey – Her favorite detoxing strategies – and so.much.more *Friendly reminder…
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